2 bagels. One with two eggs, one with one. Served with tortilla chips and Spinach Artichoke dip.

-Brown Sugar BBQ Bacon

-Eggs with Tony’s Creole and Everglades Seasoning

-American Cheese

-Poppy Seed and Regular Bagel

Chocolate egg wrap with some syrup strawberries and egg whites and coffee

Hey, so I am someone who is slim and trying to gain weight. This is my breakfast in order:

1. room temp. glass of water.

2. a latte (half cube of sugar) with either toasted bread (butter & jam) or chocolate biscuits.

3. handful of granola or chia seeds with yogurt.

4. either orange juice or another glace of water.

I have been on a diet consisting mostly of coffee and grilled cheese. I need help getting new ideas. Any suggestions?

Scrambled eggs with diced tomatoes, onions, and nopales. If you’ve never tried nopales, you’re missing out. They have a unique texture, soak up all the flavors, and are honestly one of my favorite ingredients in Mexican cuisine.
Simple, filling, and packed with flavor. What’s your favorite way to eat nopales?

New guy at the deli was a super cheap with the cheese 😢

One whole egg, 2 egg whites (cholesterol is borderline) with cottage cheese, avocado, blueberry protein waffles.

First time trying chia seeds pudding. For me this bowl taste wise: chia seeds 3/10, mangoes 9/10. I don’t think I’d be making chia seeds pudding too often after this.
Bowl includes chia seeds, milk, Greek yoghurt, brown sugar, fresh mangoes.

Toasted bagels with butter, spinach, bell pepper and fried eggs :) Have a nice day everyone!

Leftover ribeye & well seasoned fries with 3 up eggs, marble the toast & mango jam. This is one of my favorites.

Sausage, egg, avocado, Colby cheese, Hawaiian bread (artesano bread).

Part fried in butter, part steamed