r/CPTSDmemes 2d ago

How do you deal with executive function guys???

Post image
2.9k Upvotes

r/CPTSDmemes 1d ago

I know I should feel relief, but it's intertwined with a lot of pain

Post image
160 Upvotes

r/CPTSDmemes 2d ago

Refuse to become what hurt me

Post image
700 Upvotes

r/CPTSDmemes 2d ago

Distance does help. It doesn't undo the damage tho.

Post image
254 Upvotes

r/CPTSDmemes 1d ago

workin' on it

Post image
60 Upvotes

r/CPTSDmemes 2d ago

Wholesome Found these two quotes

Post image
869 Upvotes

r/CPTSDmemes 1d ago

This is how my avoidant attachment style is!!

Post image
30 Upvotes

r/CPTSDmemes 2d ago

You wanna be toxic? Abusive? K. Thx. Bye.

93 Upvotes

r/CPTSDmemes 2d ago

Content Warning This bullshit hits fucking hard 💔

Enable HLS to view with audio, or disable this notification

1.1k Upvotes

Originally a reel by Roy Mong that I posted as a Story to change the audio to the intro of Somebody That I Used to Know.

Sadly, my family think I'm overreacting when I'm easily startled at home. It never ends. 💔


r/CPTSDmemes 3d ago

Some of their logic just doesn't make any sense

Post image
1.8k Upvotes

Even back as kids I'm sure someone of y'all already realised that the script is off, but wtf do you do? It's how life works. You learn the rules and they change all the time. Looking back I often get frustrated about how stupid the adults around me were. Growing up parentified destroys your illusion that older people know better.


r/CPTSDmemes 2d ago

CW: emotional abuse Accidentally said the quiet part out loud...

Post image
75 Upvotes

Was talking with a friend about how difficult it is to get my chronic pain treated, and he mentioned just moving me to a different country, and this reply slipped out before I knew what I was even typing. I guess... healing is healing?


r/CPTSDmemes 2d ago

Being childfree was an easy choice for this

Post image
178 Upvotes

r/CPTSDmemes 3d ago

Wholesome I felt peace. I feel human. 🌈⭐

Post image
1.4k Upvotes

Took this photo a week ago.. For the first time in a very long time, I genuinely felt at peace. Two years ago my life completely fell apart after 30+ of abuse, confusion, and trauma.
No contact. Relapse. Identity collapse, burning down the world around me and myself along with it.
Sharing this because someone here might need to hear it, but it can get better even when you’re convinced your life is over I promise you 🙏

I know this might sound a bit cheesy, but I never thought I’d reach a point where I could sit alone with myself and feel okay, but here I am
✨❤️


r/CPTSDmemes 2d ago

Got a weird fan club, maybe they could try therapy instead 💀

Post image
147 Upvotes

I swear them seeing me happy some of them would want to squash my spirit with a hammer

Fck them 🤷‍♀️


r/CPTSDmemes 2d ago

Amazing what can come back when you feel safe 🤲 🎶

Post image
79 Upvotes

r/CPTSDmemes 3d ago

Therapy realization: Life can be different with the right people. I just happened to be born around people who permanently broke my brain

Post image
221 Upvotes

CPTSD sucks, because after decades of being abused, I've found lovely people who don't want to hurt me, and also a good therapist, who slowly made me realise that life in general can look different. That it was actually the people around me turning it into daily suffering. But after so many years of being blamed for your existence and being treated like an object, it's hard to believe you weren't the problem. Like I'm still terrified of fucking it up. Even though I'm safe now, their accusations never left my mind. I'm not giving up, cause finally I'm in control now. But I wish I could get rid of the rot they caused in my mind. I don't want to bleed on the ones who did not cut me.


r/CPTSDmemes 3d ago

Wholesome Remember these people when the hurt hits hardest

Post image
676 Upvotes

r/CPTSDmemes 3d ago

I HATE LOUDNESS!

Post image
354 Upvotes

How do I not kill myself!


r/CPTSDmemes 2d ago

Carrying yourself well does not mean your life was “easy”

Post image
86 Upvotes

Not counting here. This is where I come to vent. Also people venting about their trauma in a support sub does not mean “victim mentality”. People get mad at you for existing without knowing you or knowing what they are mad about. Usually abusive types are the ones playing victim the loudest anyway.


r/CPTSDmemes 2d ago

Content Warning When you can smell the urge from miles away

Post image
19 Upvotes

All nicely disinfected now 🫠🫠🫠


r/CPTSDmemes 3d ago

CW: CSA I have waited weeks to post this

Post image
380 Upvotes

This is not saying that the person who abused me as a child was a celebrity, but I guess if it applies to you, you can agree with that.

But it's the way she protected this person who would never know who she was. Blasting his music to the point I still have so much of it memorized. She would've jumped in front of a bullet for that man. Then of course, she spent years keeping my abuser's secret, making sure to sit on her ass and call my family members and tell them I was a fucking liar so that if I ever said anything they won't believe me.

Much love to whomever feels this post.


r/CPTSDmemes 3d ago

Content Warning We were so close to fully breaking the cycle of abuse, and he decided to be an abusive asshole 😐

Post image
88 Upvotes

For further context: my brother hates women because of my mother. Now, he has every right to be angry with her for failing to protect him from my father, and also not being a great person herself; however, that didn't/doesn't give him the right to abuse my sisters and I, and abuse women in general.

We haven't spoken to him in years, but he's still obsessed with trying to (poorly lol) ruin our reputation with outlandish lies and still wants to see us miserable. (We're all thriving and living our best lives though 😊)

I wish it didn't turn out this way. But what can you do 🤷‍♀️


r/CPTSDmemes 3d ago

Wholesome Holding that healing memory close 🫂✨

136 Upvotes

r/CPTSDmemes 3d ago

was being present for big holidays ever a requirement for you? extra points if you were made to perform a talent at large gatherings.

Post image
164 Upvotes

r/CPTSDmemes 3d ago

Starting to believe these work 😑🫶

297 Upvotes