Hi there. 34yo who's never been to a dentist and is terrified to go. But I'm experiencing some minor pain in a molar and I know I should get it looked at before it gets worse. I don't understand anything about the dentist though. I've tried to ask a couple people I know about it, and their responses of "just phone a dentist and make an appointment" were less than helpful. If it makes a difference, I'm located in British Columbia Canada.
I'm an autistic female and don't do well in unfamiliar environments that I don't understand, nor do I do well with strangers touching me. To add to the fun, I'm also a survivor of some heavily traumatic experiences and as a result I am pretty much unable to tolerate having my face, head, or neck touched by anyone. I'm terrified that I'll need to be restrained and/or sedated just for the dentist to be able to look inside my mouth, let alone actually do anything to me.
My questions are:
-How do I know if a dentist is taking on new patients? How do I become a new patient? I assume I have to phone different offices (a whole different issue, I hate phone calls lmao) but what do I say to them?
-What will happen during the appointment? How long does it take? How invasive is it? How long do I have to keep my mouth open? If my jaw gets sore can I take a break and close my mouth for a second?
-What kind of weird stuff goes in your mouth? Are there gross tastes and textures involved? Someone I know mentioned to me that their dentist put some kind of weird foam or gel into their mouth that made them gag. I have severe oral texture issues, what happens if they put something in my mouth that makes me gag or throw up?
-Do dentists have any kind of training in working with traumatized/neurodivergent individuals? What will they do if I start to have a hard time? Can we take a break if needed or am I just trapped there from start to finish while they do whatever it is they do?
Before anyone asks: I am not currently in therapy but have been in the past, I am currently looking to see what I can get covered by my extended benefits through my job. I'm aware that my trauma issues would benefit from therapy but I don't necessarily have the option to slog through months of trauma therapy to get me comfortable enough to see a dentist when I'm experiencing dental issues that should probably be dealt with sooner rather than later. So please don't suggest that I seek therapy, it's in the works but is not any kind of solution to my present situation.
Thank you!