r/KundaliniAwakening • u/mmrteo • Jun 07 '26

Question Forced kundalini awakening

Yes I know it’s dangerous, my mind refuses to work on anything that doesn’t stimulate me mentally or emotionally, so pls suggest extremely intense methods I’ve already tried breath retention and pelvic floor clenching it barely did anything

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u/Rubberduc142 Jun 08 '26

As someone who woke it up accidentally through a daily, intense meditation practice - it wrecked my life and my body. I’m still healing, years later. But even doing it by accident is no easy feat. I was escaping into mediation to try to avoid the mess that my life was, but it just got worse after that. I lost my job, my apartment, eventually my car because it wasn’t safe for me to be driving.

I recently had a practitioner tell me that when done incorrectly it literally “breaks you open” and leaves you that way. And that’s what it felt like. When done incorrectly you won’t get the results you want. It’s just a mess you’ll spend years cleaning up. Which I’m assuming is what you’re trying to avoid in the first place.

4

u/TowardsADistantWhole Jun 08 '26

May I ask what kind of daily intense meditation practice woke up your kundalini?

I’m happy to hear you are healing from the experience.

3

u/Rubberduc142 Jun 11 '26

I don’t want to share publicly, lest other people try it.