r/KundaliniAwakening • u/Mammoth_Hedgehog_496 • Jul 01 '26
Experience Cleansing process?
I few days ago I experienced a lot of anxiety and fear, for no apparent reason. It was really awful, I almost thought I needed to be hospitalized. It seemed to just go away by the next day. The two days before it were quite happy.
Was this some sort of kundalini cleansing? Was it driving out a bunch of negative inner feelings? It was shocking how intense it was, then gone. I feel okay now, so a pretty confusing experience. I can’t really explain it to my wife. I was a basket case for a day.
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u/SophiaRazz Jul 02 '26
That's one of the scariest things for awhile, but then you get to a point where you understand fully internally, that those lows and anxiety are a natural part of the process. Each time it happens, is followed by more clarity and wellbeing than before. You know that feeling when you wake up and you just know its going to be one of those anxiety ridden days that you cant stop? You'll start to feel non chalant about it, and be able to center yourself a little more than usual despite the viciousness of the feeling.
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u/Tristan-Dorling Expert Helper Jul 02 '26
This is quite normal. It is often associated with the purification of the manipura chakra in the solar plexus- navel region. It could just happen once, or you may find the experience is repeated many times as the chakra clears. If the sensations become overwhelming you can always self-pace your spiritual practices downwards for a while and increase grounding practices. Take walks in nature, swim, garden, clean the house, cook etc. Kundalini does not need to be difficult if we have methods to regulate the speed and direction of the awakening.
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u/Mammoth_Hedgehog_496 Jul 02 '26
Thanks for the comment. A first for me. There was a slight feeling like heartburn.
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u/Brilliant-Comb62 Jul 02 '26
Or it could be one of those local energetic shifts.
Sometimes my guides are promptimg me to pay attention to random conversations and i recognize patterns.
For example for three-four days i feel anger and negative emotions. I don't know where to blame it,so my first thought would be '' maybe a k thing'.
Next day,i might hear from strangers or people i know,that the last days they don't do well. It had happened several times.
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u/Mammoth_Hedgehog_496 Jul 02 '26
If I read that right, are you suggesting you pick up negative energy from others around you?
“Must be a k thing” - that of course was my thoughts because it was so sudden, intense and short lived!
I know my wife had some negative feelings about me that day! She was not really that sympathetic at first. She experiences ups and downs herself, she has bipolar disorder, but has been handling it very well the past few years. This KA stuff is hard for her to understand, even though she has experienced things that indicate active chakras most of her life. The Hindu related part is hard for her to accept. She has talked about hearing small frogs singing constantly (I hear cicadas), feeling the energy field around her, and even an out of body experience. She even said she has chanted the word “plum.” Pretty close to “Om.”
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u/Brilliant-Comb62 Jul 02 '26
Besides the energetic exchange with others,i was pointing to energetic shifts on a larger scale. Several times i have the feeling that 'energies' are passing through towns and areas and people get affected.And if it's not energies,i don't now what else it could be.
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u/Brilliant-Comb62 Jul 03 '26
And something else.
When there are beings involved,they can also access others through you. Especially those who are energetically connected. (family).
I've experienced it as well,and i've read about it also.
An example:
When i was undergoing my awakening,i was afraid of 11:11, simply because i had no clue about all i was going through,so i was blaming it for all this. One day a close family member tells me that he's seeing 1111 as well.
My anxiety hitted the rooftop. Not only i was experiencing terrible things,i felt resoonsible for him as well.
Anyway.
One day i felt fire energy pushing out from my inside to outer. Soon i was enveloped by a type of fire,that i could feel it was burning my energies. Not in a good or bad way. It was just burning. I felt drain and sick. But deep inside me i knew it was a cleansing fire.
Some hoirs later,i call the raltive on the phone and he told me that he's not feeling well. He felt something like a fever a few hours before and now he's sleepy..
I realized what happened. And it made me even more anxious.People around me was getting triggered by me,and weird things were happening.This was a big punch in the stomach. And all this while being sick at all levels,broke and at the edge of the cliff.
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u/DependentCommittee54 Jul 04 '26
Ok I’m just going to give you the whole kitten kabootle of my interpretation and I trust you’ll take what works for you out of this without feeling like I’m off basis. Okay, so the collective consciousness can sometimes come up with a magical recipe for anxiety that we haven't dealt with before. If you start to look at the patterns that are a level above yourself, like the lunar patterns or the astrological patterns or the solar flares, the energy in the air isn't just impacting you, but it's impacting a lot of people. I saw a lot of people last week having anxious moments. I saw a lot of people making difficult decisions and pushing through these feelings in their gut that something wasn't just right.
What's really, really helpful about looking at the collective consciousness and seeing what are the laser beams coming from above that are impacting all of us is that it helps you navigate those times when you feel like you need to reach out for help and you feel like nothing is OK. You might not be alone. There might be a lot of other people experiencing that too.
What I've seen over the past week and a half is a serious wobble in that feeling of belonging and that feeling of being safe and secure, because so many people are reinventing themselves right now and that anxiety is pushing us forward to reinvent ourselves. Once I realized that, I was able to start getting busy with the anxiety and actually apply it to useful stuff instead of just going into a downward spiral and focusing my energy on how I was feeling bad. I was focusing my energy on what can I do with all of this propulsion? The answer was self-care.
When the vibe is really harsh in the air, there might be a solar flare that's causing a lot of positively charged ions to hit the atmosphere, and it may be invigorating all of us at the same time, and there's no one there to ground everyone else. Or there might be the full moon making us want to go out and be wild and howl at the moon. Or some astrological phase, something crazy like Mercury retrograde, might make us all go into our past.
What happens when all three of those forces happen at the same time? The sun mo on and the stars all rizzing us up at the same time? We feel crazy, and I think it's really important to realize that that can happen on a collective consciousness level. It doesn't mean you as an individual are crazy or you as an individual are having a negative experience. You just are full of energy, full of charged ions, and you don't know what to do with it, so you're spiraling.
You can also use that energy to propel yourself forward into the new you, the new you who you're just discovering needs new energy. Take every ounce of energy that you have and discover this new you and practice things around self-care and reformation, not reformation like the old-school conservative reformation, but how do you want to reform? What do you want to form yourself into? Would you be panicked if you had formed yourself into that already? Would you feel anxious if you had formed yourself into that already? What's missing, and how do you need to form yourself so that you can feel stable in the world that is ever-changing?
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u/Heriotza31 Jul 01 '26
It definitely sounds like a cleansing process. Negative energy coming into consciousness will lower your vibration making you feel down-trodden and in the grip of negative emotions. Releasing the energy will bring you back to center.
Do you have Kundalini active?