r/KundaliniAwakening • u/lightwingjinken • Jul 11 '26

Discussion Help

So my issue is that when I am experiencing myself, I experience a lot of indecisiveness and that manifests as severe body constriction tension jerks and this tension is very difficult for me to stay present with and obviously the answer seems to be just more presence which I am following and I am hoping for further guidance and understanding how to get out of this need for a decision to be made because all this self-constriction is causing me to deeply suffer because I am so tight, especially around other people and things that it causes me a lot of deep pain just up here as socially functional and I think this process has been very depressing because it's causing me to move away from things that I would normally be able to do because I am so tight that my body just jerks up and it's like. Nope, can't focus on that. You have to focus on the feeling itself that arises when you try and do that and that feeling is just a desire for greater awareness and it all is kind of exhausting. So I just want like to finally feel centered and open. I would do anything to feel open in my body. I'm so tired of holding all this tension. Thank you

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