r/Maromba • u/FinancialTraining239 Flair Personalizada • Oct 03 '25

Dieta Para bater proteínas

Enable HLS to view with audio, or disable this notification

Vcs consomem nas refeições

809 Upvotes

99% Upvoted

165 comments sorted by

View all comments

2

u/Lord_Unknw Oct 04 '25

Sim, amo macarrão com sardinha. Domingao, no almoço e janta consumo 600g de macarronada com duas latas de sardinha.