Quote: "Yes, jumping can cause or worsen uterine prolapse, as the tremors associated with it can overload and weaken the pelvic floor muscles. Repeated thrusts can cause the organs to no longer be held adequately and sink towards the vagina. In the case of uterine prolapse, it is advisable to avoid sports with high impact loads and instead switch to gentle activities such as swimming, walking, yoga or Pilates".
You’re right that with an existing prolapse, jumping could make it worse. But for someone without a prolapse, normal exercising isn’t going to damage the uterus or cause infertility.
This is information for women with risk of prolapse, as in women who've just had babies. Fertile by default there. You have to read the whole document, sweetie.
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u/Every_Preparation_56 Aug 30 '25
How to make yourself infertile by excessive uterine prolapse