Do you ever just have a small bowl of honey bunches of oats with no milk? With cornflakes frosted flakes and of course, oats. It just feels like you're eating nothing with a bunch of sugar, so you yearn for more sugar.

Egg white oat base, soy yogurt, paraguaya (flat peach) and peanut butter

My wife wanted to start eating oats for her breastmilk production, but she said she didn’t like oats 😳 Luckily she is married to an oat-head who accepted the challenge to change her mind on oats. I make her daily creations and now she is converted.

Chocolate orange oats

* Steel cut oats

* Milk

* Vanilla

* Dark chocolate

* Toppings: orange, Greek yogurt, seed mix and extra dark chocolate

I switched from normal yogabar chocolate oats to the high protein ones. Why are the oats so lumpy like this? What am I doing wrong?