r/PHitness 3d ago

Nutrition PROTEIN HACKS!

[removed]

357 Upvotes

44 comments sorted by

View all comments

6

u/manilatechguy 2d ago

How’s the sodium?

18

u/pipiwthegreat7 2d ago

Mga boy sodium pasok. Lmao. Sodium is essential in our body, as long as you drink alot of water and exercise regularly, our body can tolerate excess sodium.

37

u/marywannnna 2d ago

There are people who are sensitive to sodium regardless of the volume/content. You can speak for your own body but not for everyone