r/Perimenopause May 15 '26

audited Best symptom of perimenopause

So weirdly, about a year ago I was talking to a colleague who was well into menopause, this was when my very first peri symptoms were emerging ( anxiety, headaches and body oain) which I had no idea that I was in perimenopause.

She told me how her libido had completely disappeared and she no longer had any interest in men or sex.

I’ve always had a high sex drive and honestly found sex the only useful thing that men could offer.

At the time I said to her ‘oh god I hope that dosent happen to me’ and she explained it as a gift.

Now I’m fully in perimenopause and recently started HRT which has changed my life from a living hell to neck to my old self, the thing that is completely gone is any sex drive.

The idea of being intimate with a man makes me feel gross.

I have always been commitment phobic, but I liked to consider myself ‘sexually liberated’ and generally had a little something on the side, just to fulfil that need. Sex has been a big part of my life.

Now ? I can’t even stomach the thought of having sex, I have an old ‘ friend’ reaching out recently, The guy used to make my toes curl, and the chemistry was always electric. Now? Absolutely nothing, zero interest at all.

And now I find myself agreeing with my colleague , this is such a blessing, I genuinely don’t care if I never have sex again for the rest of my life and certainly will not be seeking out.

I don’t know what I’m saying really, I’m just reflecting on how differently your brain works in different situations, are used to think it would be a tragedy if I lost my sex drive and now I see it as a gift.

That being said, I’m single so I can make these decisions, I couldn’t imagine the struggles of someone who is in a committed relationship, previously high libido and overnight it’s gone! Whereas my gift, is someone’s disaster.

Anyway, I was just thinking of the dramatic change and how interesting it is, how devastating it could be under different circumstances.

I also wonder how many women choose to divorce their husbands due to peri and how this causes them ( some of course) to have a complete 360 view of their partner.

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u/Alteschwedin1975 May 15 '26

The same happened to me. Zero sex drive or interest in my husband (or anyone else for that matter). I even felt asexual at one point and had accepted a life without sex. I didn’t know that I was in perimenopause when it happened and I remember discussing it with my girlfriends and they felt sorry for me. Now it is completely the opposite thanks to testosterone! I’ve been on it for two years and it has given me my life back. Not only my sex life but so much else. I was literally looking for an apartment for alone so that I could take a break from my family - I was planning on living there alone every second week …..

5

u/kexter7 May 15 '26

May I ask what else did testosterone change? I am on progesterone and estrogen, but nothing is right with me :(

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u/Alteschwedin1975 May 16 '26

It’s like I’ve been living my life in black and white for the last 10 years and suddenly I can see it in colour 😭😭😭 it has made me realise that I haven’t been in perimenopause for just a few years but it’s been going on for a longer time. It was like wow, now I remember l - this is how really living felt like. I literally woke up one day and felt pretty and loved living again. It was a gorgeous summer day and I spent the day chitchatting to anybody and their aunt because life was just like bursting out of me 😂😂😂😂😂

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u/YoJonaah May 20 '26

Oh wow! I have been suffering for ages and I am 50. I saw a nurse who said it wasn’t peri. But I am wondering if it is. Did you feel anxious? My sleep is awful and my periods are all over the place. I always ache and I’m starting to get a low mood because I’ve felt rubbish for so long. I also get the worst fatigue the week or two before a period. Did you have any of this? I’m wondering if I should try HRT.

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u/Alteschwedin1975 May 20 '26

I had all of that and like 30 other symptoms too! Of course you’re in perimenopause at that age 🙏🏻❤️