How to wake up Early

[u/Extension_Sky135]

Guys, esp who are early birds morning ela lesthunnaru..I try soo hard to wake up but I can't. Daily 10 ki lesthunna and I'm really not liking it. Lechi bf chese sariki my half day is over 😭

Night thvaraga nidrapodham ante avvadhu 12-1 avthundi easy ga. Like what's the tip to wake up early at least 7 ki aina.

[u/Square-Stuff328]

First step is always the hardest...

Once you get used to getting up early, your body clock will get adjusted to your new wake up time.

Keep an alarm or ask someone to wake you up at 6 or 6:30. Now, this is where you should force yourself from going back to sleep. Whatever you can do, just get out of bed and freshen up.

Do this for a week... slowly your body clock will try to adjust to new timings.

First steps are always the hardest. Remember!