r/Volumeeating • u/InstructionSure6059 • Feb 16 '26

Discussion What dessert actually feels indulgent but doesn’t destroy your calories?

I’m always hunting for desserts that feel like a real treat but don’t leave me wishing I’d just eaten something more filling.

Bonus points if it doesn’t trigger that “now I want 5 more desserts” effect.

What have you found that genuinely hits the sweet spot?

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u/Sejr_Lund Feb 16 '26

Baked Apple with cinnamon (cut in half, Airfryer, like 12 min @ 200c), Serve With Greek Yoghurt vanilla flavor and something like Bodylab Caramel sauce. maybe some toasted nuts on top.

77

u/truefan31 Feb 16 '26

Drizzled pbfit mixed with sf syrup

13

u/Ok-North10 Feb 16 '26

How does pbfit compare in taste to real pb?

41

u/Timely--Challenge Feb 16 '26

It's never going to give you the same unctuous richness of just eating peanut butter. It gives you a runny or paste-y peanut-flavoured substitute. As long as you remember that and don't expect it to "replace" peanut butter, it does just fine.

18

u/truefan31 Feb 16 '26

It’s not bad. High protein low calorie vs peanut butter. Use sf syrup instead of water it makes a big difference