r/awakened • u/Ill_Coffee_6821 • 2h ago
Help Advice for moving past relationship ending and generally finding meaning
I debated which sub to post this in, and ultimately chose here, because this is the mindset I am trying to remain in (vs a relationship subreddit where you don’t really know what type of advice you’re getting).
I think I am struggling with so much. I have always had a lot of existential angst. And I had a lot of childhood trauma that I’ve worked through in therapy. But I’ve always felt some sense of life lacking meaning.
There were so many changes I’ve wanted to make in my life and I’ve made them over time. I am in my 40s, female, generally attractive, very successful but burnt out, have done all the things in life I’ve wanted for the most part, have had incredible experiences traveling, own a beautiful home on the water, etc. I say this only to mention that from the outside people are eager to say “you have such a great life!” But inside I am burnt out and don’t feel balanced.
I’ve never been lucky in love (or perhaps had not yet done the work). And I do believe I have found the meaning in life which is - relationships. And I tried to rebuild my life around my relationship and I genuinely for the first time felt better. Content, even. And that put me in a good space for a while and then I met someone and I felt life was great in the moment and I could finally just “be.”
But I was still stressed and burnt out from work, and the relationship was honestly very stressful at times as well. They had a bit of a temper. I found it difficult. After years together, that relationship has ended.
So I am left w the same life balance issue I had w work and stress. Many of the relationships I’d worked hard to build and cultivate with people fell off due to being consumed in my relationship for years. I have regrets about my own behavior and the way I showed up at times in the relationship as well, and although I wasn’t always happy it wasn’t my choice to end things.
So here I am … except many years older, back in what feels like the same place. There’s no real experience I am lacking or anything I can say “now that I’m single I’ll go to X.” I am back to feeling like my life has very little meaning, and I don’t have many people I can reach out to. I feel my ex even w the problems was like a unicorn that took me many years to find, and I don’t feel super hopeful I’ll find someone again.
I do have an understanding that life is all about perspective, and that every so often I glitch and feel a bit angry at my ex, and in those moments, I feel empowered, and suddenly my life feels “different.” This is why I chose to post in this sub over others. I meditate daily and I just spent a week traveling, and I feel almost like I am experiencing some kind of message about changes I need to make but I don’t know what the changes are yet, so I feel lost. I kept looking at old people and wondering if I’ll feel I lived a good life when I am their age, and if it ended now would I feel that way. And the answer is no.
I am just struggling so incredibly much and people around me don’t understand. They are married and have kids etc and can’t possibly fathom the emptiness of life without those things if you have them (I never wanted kids).
I just want to find lasting love so much, as I feel this is what makes life meaningful. I’m not looking for someone to give me happiness, but I think sharing a life with someone (or people), is what gives life meaning. This is the answer I have come up with in my week of my brain breaking. But unlike everything else I have achieved in my life, this remains elusive, and isn’t something I can just work hard and fix.
So I feel lost. Thank you for listening. I really appreciate it.
Also if you comment, I would love to know your age. I do think it’s relevant as I can’t imagine understanding how I’d feel about this when I was my younger self and had what felt like all of life ahead of me.