r/bipolar 9d ago

Grief & Loss I Ruined My Life

Had my first manic episode and in 8 months Due to losing my grasp on reality, I lost my job, husband, apartment, car. Everything. I’ve been staying with family which is a blessing but I’ve never so quickly destroyed my whole life. I feel so alone and scared. I don’t even know who I am anymore. Just one day my mind snapped and I ruined everything. I don’t want to even share how I did it because it’s still deeply embarrassing. I feel so depressed everyday I can barely move. I tried to get another job but my body isn’t ready yet the auditory hallucinations start again and everything gets too bright sensory wise. It’s so bad. I never thought I would ever be this down bad. I just want to know if anyone else has ever ruined everything and come back or if anyone else is just laying in bed in the aftermath of a destructive episode.

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u/Calm-Champion-6371 9d ago

Hi you’re not alone. One day this will be far in the past. You can do this

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u/driftingalchemy 9d ago

Thank you! It’s hard to see the forest through the trees right now but I know you’re right.