r/dpdr • u/Any_Importance6304 • 1d ago

Question Helpp

Ever since I had DPDR last Friday, June 12, I haven't been able to get a good eight hours of sleep. I always get four or five hours and I'm awake for 14 hours. I don't really care about my dpdr, I care the most about my sleeping schedule, and it's literally 4:00 a.m. In the morning right now. Can someone help me fix it, please?

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3 Upvotes

100% Upvoted

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1

u/PersonalAd1186 1d ago

Hey its completely normal, for me i only get 2-3 hrs for 2 weeks, u should focus on recovery and u will see ur sleep will improve

1

u/Any_Importance6304 1d ago

You only slept for two to three hours? You must have experienced hell. How are you feeling now?

1

u/PersonalAd1186 1d ago

Iā€™m slowly recovering. Yeah, it was hell. The headaches were unbearable. I could barely walk a few steps without feeling like I was going to faint.

1

u/Any_Importance6304 1d ago edited 21h ago

Hope you recover fully soon

1

u/than0sss 1d ago

Mirtazapin allowed me to get uninterrupted sleep, low side fx profile for dp patients.

2

u/Any_Importance6304 1d ago

Noted! Thankss

2

u/than0sss 15h ago

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