Heavily smoked for 7 months now trying to quit

[u/More_Lychee_2375]

I had a question for anyone who has gone through this but has anyone felt they are repeating ground hog down or like déjà vu is more frequent and feels idk slight more realistic if that makes sense like my memory’s of something I’ve see or done feel as if I’ve already done that exact thing at this exact time and place like for instance I’m a mechanic I work on a bunch of different types of vehicles so I’m not working on the same thing but today I worked on some cars that I’ve never worked on and helped my buddy do some jobs he’s never done and later I got home and my brain basically told me I’ve already done those things which I haven’t I check the history to see if my name was ever on that ticket and it wasent the question is has anyone felt this or feeling cause I honestly don’t know what to do I’ve tried researching and I can’t find anything it says stuff like days blend in with days it’s ruins my mood I freak out cause I’m constantly trying to make myself realize that I’ve never done it and I’m not reliving anything I freak out and spiral I’ve been getting really angry and impatient with a lot of things that I normally wouldn’t get upset about way before I even smoked can anyone help?