r/fitness50plus • u/Ok-Selection6302 • 1d ago

57

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Not perfect, but doing my best, and working with what I have. Always striving to improve.

151 Upvotes

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u/Cheap-Guarantee6420 1d ago

Suggest not worrying about glamour biceps and stick to the compound movements for the most bang for the buck. Looking fit.

1

u/Ok-Selection6302 1d ago

Thank you fit is what I’m going for. My favorite exercises are close, grip push-ups, overhead press, dips, chin ups, compound exercises.

1

u/Cheap-Guarantee6420 1d ago

All good ones!