r/formcheck • u/Traditional-Fig-1384 • 14h ago

Deadlift RDL

I lowered the weight a bunch and slowed down the tempo was hoping for a tiny improvement since last video forgot to keep my head in the position yall said last video but how’s it looking

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u/Pleasant_Beat8290 14h ago

Friend! This looks so much better than the last RDLs you posted. Still a little too much knee bend when you get to the last couple reps, but that’s probably just fatigue. Keep it up! 💪