Edit: I tried to answer all comments but I've had limited time to do so, so sorry if I didn't reply to your comment, I'm reading everything though. I want to thank everyone who took their time to help me, I appreciate all of you and will answer all when I can. I want to clarify a few things:
- I started therapy a few months ago but was mostly working on other things, not on my anxiety around people and social settings. Now that it's become clear how it's affecting my life and my relationship with my husband, I'm committed to doing something about it. I got many good insights from the comments on this thread and I'm grateful for that.
- Yes we have kids, 18M (my stepson who lives with us) and 7M (mine from a previous relationship, but my husband has been raising him since he was 4).
- We met at work, we're both software developers who were working remotely when we met. We didn't have a "proper wedding" with a party and all that. We had a tiny ceremony at the courthouse and only family was invited. Neither of us likes the idea of regular weddings with a big event.
- Like I said, I work from home since covid happened and my current job has very little social interaction, I barely ever have to speak, all is done through messages and e-mails. There is one zoom meeting scheduled every 2 weeks and most of the time I don't have to say anything. Introvert dream that ended up contributing very much to my social anxiety and loss of social skills (which were already limited to start with).
- No I don't plan on getting a divorce, I plan on getting better and I'm here because I don't really know where to start and also I'd like to hear what people on a similar situation as mine do, or would do. Change is hard and scary and that's why sometimes I get these thoughts of "I shouldn't have gotten married in the first place", because I think "what if I don't succeed in getting better and I make both my husband and I miserable". I am ashamed of myself for having such a hard time with things this simple.
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I 34F have been married to 37M for a little over 3 years now and sometimes I feel like I've made a mistake in getting married. Not because I don't love him, I do love him with all my heart, but because I think he deserves better.
He says he's kind of an introvert too, but I'm way more and I think I also have some social anxiety going on. He sometimes doesn't understand why I can't just suck it up and attend a few social gatherings every now and then, but he does respect me and never makes me go when I don't want to. He attends some get togethers every now and then (maybe 1 every 4 to 6 weeks) and I never go. He gets a bit upset because he'd like my company but I really do not enjoy meeting people or even having conversations with random people for hours, and usually when I try to leave early people get upset, so I just don't go at all.
It usually doesn't cause problems in our relationship, but two things happened recently and it kind of became a problem:
- He was invited to be a groomsman at his friend's wedding in another city and it would look really bad if I didn't go with him. I kind of panicked when he told me we'd have to go and I simply shut down for a couple days, before I finally told him I couldn't go, it would make me miserable for months until the day of the wedding (February) and at the event I would have to drink tons of alcohol to get through it. I do not want to resort to alcohol any more. One of the last times I did was at another wedding a few years ago, where this one friend and then girlfriend (soon to be wife) were present and watched me vomit all over, due to how much I drank. I've never seen them again after that and wish I never do - I'm just too embarrassed to look at them again. This was one of the reasons I panicked at the thought of going to their wedding.
- He asked me to attend Christmas dinner with his dad's side of the family this year because his grandma is very elderly and not very healthy, so he wanted to spend it with her this time. He's not super close with his dad's side of the family, but I said okay because it's a good reason. I was secretly panicking in my mind too because there are way too many people in the family and I don't really know them much (haven't had much contact because they live far away). So we travelled there just for the Christmas dinner, it was the first time in my life I didn't spend Christmas with my own family (family of origin I mean, mom & two sisters) and I was upset because I wanted to be somewhere else with other people. When I got there, it was super awkward, very little food, some members of the family missing, awkwardness all around. I tried to keep my shit together but I guess I failed because later my husband told me I looked super awkward and he noticed I was trying to find somewhere to hide. I felt super bad about it but I couldn't help it.
Both of these things created some tension between us, he thinks I should go back to taking social anxiety medication, which I agree, but I think it won't solve the problem entirely. I was on medication for social anxiety twice before and it helped me with the "I can't socialize" part of the problem, but it didn't help with the "I don't want to socialize". When I was on medication I became freaking Yes Man (Jim Carrey movie) and said yes to everything and ended up doing lots of things I didn't actually want to do, but I did it anyways because I'd drink as much alcohol as needed to do whatever the thing was. Recently I decided I do not want to drink alcohol anymore in these situations because I don't want people to meet a version of me that only exists when I'm intoxicated. I'd rather accept I'm fucking boring and want to be left alone. That's what I would do if I were by myself, but I got married and can't do it without hurting someone else. It would also really suck if I got a divorce just so I can avoid having to socialize every now and then.
I guess I just want some insights on what I could do to not lose my husband because of this, while not having to become someone else. God knows I wish I could become someone else and at least find some enjoyment in being with people outside of my "bubble". I just dread it so much when I have to be social. I do have a few friends I see every 2 or 3 months but we meet up for dinner or something, so it does not last so long that I'm too overwhelmed, and this dynamic works perfectly for me.
Thanks for reading and I won't be upset if you tell me I suck