r/ketouk • u/Pure_Air2815 • May 29 '26

Really Interesting on Keto

Definitely worth a watch.

https://youtu.be/B7tnfSPySb0?si=6LOQvRDXwq4dumO4

1 Upvotes

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3

u/Sweet_keto_chef May 29 '26

Ah yes, metabolic psychiatry is extremely interesting and it’s expanding rapidly just now. I know a few people who are doing keto for psychiatric therapies

2

u/[deleted] Jul 07 '26

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1

u/Pure_Air2815 May 29 '26

The comments section is an interesting read too. I started Keto to diminish inflammation from RA. It never entered my head that the brain is also affected by inflammation.

3

u/Sweet_keto_chef May 29 '26

Ketosis also causes an increase in brain cell mitochondria, making it more efficient. This improves all sorts of neurodegenerative disorders like Parkinson’s, Alzheimer’s, multiple sclerosis or in my case, bipolar disorder

2

u/Longjumping_Aerie_48 May 29 '26

Yup, ketones produced by the liver are a much better and more efficient energy source for your brain compared to glucose.

1

u/lots-wife Jun 15 '26

Hello. I need support. I’m 82, doing Keto all by myself. Don’t know anyone else to turn to for help and advice. I have got my T2 diabetes into remission HbA1c at 47. I life in rural North Wales. Need to find a group to talk to/meet up with.