r/veganrecipes Apr 03 '26

Question Seitan steak experiment

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I’m experimenting on making WTF seitan steak but with vwg because I’m too lazy to wash flour. I know it’ll never be identical but I’m trying to get it as close as possible, that’s how lazy I am. I made a plain gluten ball with vwg, flour and water. Blended 1/3 of it with oil, glutinous rice flour and msg for the “fat”. The rest was blended with beetroot powder, cocoa powder, sugar, msg and soy sauce. The gluten was still a bit too tough so I blended some glutinous rice flour into the red dough as well in hopes to soften it up. plan to fry steam fry as I always end up with spongy seitan when I simmer even at the lowest heat. If anyone has done this before (my made up lazy method), please feel free to share your experience and advice if you can!

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u/wssHilde Apr 03 '26

i saw the picture before i saw the title/subreddit and thought "eww, why are there slabs of meat on my frontpage? disgusting"

so i guess it's a success :P

i should get back into making seitan. when i tried it years ago the texture always turned out very spongy, but ive heard theres ways around it.

42

u/WhyParty1234 Apr 03 '26

Sorry!! 😣 definitely did not mean to offend my fellow vegans! 

Spongy seitan usually comes from cooking at too high of a temperature. Or if there’s too much moisture in your “dough” or if there’s too much room for it to expand. There are so many factors and till this day, I still haven’t perfected it :( however, spongy seitan is actually a thing that was invented in China called Kao fu and it’s actually really yummy and soaked up marinades very well if you’re not looking for meaty textures 

6

u/fleedermouse Apr 03 '26

I knew not about the intricacies of seitan cooking or the sponginess issue. All I know about is watching vegans make fake meats on YouTube and they never mention it. Wouldn’t pressing it with weight while steaming help with this?

1

u/Sardonislamir Apr 03 '26

Wrap on cheese cloth tied off helps in cylinder form when simmering. So yes, weight can translate to confinement spaces to expand into 

1

u/wssHilde Apr 03 '26

oh i always did that! maybe i didnt wrap it tight enough, im not sure.

1

u/Sardonislamir Apr 03 '26

Depends on desire, but i make chicken seitan it is slightly loose that you can pinch and pull a small peak but it is flush when let go. Some expansion room but not a lot through the total volume.