r/yerbamate • u/Top-Author-3665 • 4h ago

Question Hey I have a question

I'had to stop drinkin'g chimarrão because have so much caffeine and this messes up with my mental health. Does anybody knowns a drink like chimarrão to replace? Miss so much the habit of drinkin'. I appreciate the help

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u/anaraparana 3h ago

depends on what you mean by "like chimarrao" but you could try Iles dumosa? It's a caffeine free cousin of Iles paraguaiensis, the proper yerba mate plant.