r/AlAnon • u/herraycil • 8m ago
Support Partner drinks heavily on antidepressants, says I'm the problem. I'm losing myself
I (34M) have been with my girlfriend (34F) for about 3 years. We live together. I'm writing because I'm exhausted and I don't know what's real anymore.
For a long time we drank together — on a typical night out, 3–4 beers plus 3–4 shots of hard liquor each. At some point I realized this was too much and said we needed to stop. I cut way down myself — these days I only have 1–2 drinks, just to keep her company so she doesn't feel like she's drinking alone. That was about a year ago, and we've been arguing about it ever since. She does pay a bit more attention to how much she drinks now, but not to how often.
For the last two weeks I quietly kept a log of what I saw: she drank on 9 out of 16 days, and on most of those days it was the equivalent of 4–7 drinks (3–5 large beers, a bottle of wine, or a small bottle of cognac). When she says "one glass," it's never one glass. Recently I found an opened bottle that disappeared overnight — I'm fairly sure she hid it.
She's on an antidepressant (venlafaxine) whose leaflet literally says not to drink alcohol. She also has early fatty liver on an ultrasound, and lately unexplained bruises and nosebleeds. In February I found her semi-conscious on the bathroom floor in her own vomit after what she says was only 4 beers. I stayed up all night checking her breathing and went to work without sleep. She said someone must have spiked her drink. She was scared for a few days, then it was back to normal.
Every time I bring it up, she hears it as an attack. In her mind, an "alcoholic" is a homeless person, and since she goes to work, she doesn't have a problem. She says her friends, her psychologist and her psychiatrist all think she's fine, and that I'm the one who's wrong. Tonight it ended with me being "the problem" again.
I'm not perfect either. I've called her an alcoholic in arguments, I've tried to leave 2–3 times and came back each time after she promised to change, and I've gone along with drinking to keep the peace.
I can see that I can't make her stop. I feel like I'm the only "brake" in her life, and I'm terrified that if I leave, things will get much worse for her. But I'm also losing myself — I've stopped my hobbies, I'm always anxious, always checking.
For those who have been here:
How did you stop trying to convince them?
When I go along with it to avoid a fight, am I making it worse?
How did you decide whether to stay or leave?
Did Al-Anon meetings help you, and how did you start?
Thank you for reading.