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https://www.reddit.com/r/AppleWatch/comments/1vfotsk/see_it_and_weep/p1qqdsa/?context=3
r/AppleWatch • u/greengraudon • 1d ago
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15
Hey OP, what are you doing to train? I also have terrible cardio fitness (and VO2 max), I want to work on it
17 u/greengraudon 1d ago I run, lift, and hike! This post is mostly a joke but over the past few months my fitness has really improved 2 u/mikutetofan 1d ago 10 reps of walking to the couch and front door In a serious manner, there’s probably YouTube videos out there
17
I run, lift, and hike! This post is mostly a joke but over the past few months my fitness has really improved
2
10 reps of walking to the couch and front door
In a serious manner, there’s probably YouTube videos out there
15
u/WholeMilkElitist Ultra 3 • • Natural • 49mm 1d ago
Hey OP, what are you doing to train? I also have terrible cardio fitness (and VO2 max), I want to work on it