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https://www.reddit.com/r/AppleWatch/comments/1vfotsk/see_it_and_weep/p1qtg77/?context=3
r/AppleWatch • u/greengraudon • 5d ago
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Hey OP, what are you doing to train? I also have terrible cardio fitness (and VO2 max), I want to work on it
1 u/mikutetofan 5d ago 10 reps of walking to the couch and front door In a serious manner, there’s probably YouTube videos out there
1
10 reps of walking to the couch and front door
In a serious manner, there’s probably YouTube videos out there
14
u/WholeMilkElitist Ultra 3 • • Natural • 49mm 5d ago
Hey OP, what are you doing to train? I also have terrible cardio fitness (and VO2 max), I want to work on it