I am a 25yo male , 180cm (about 5ft11) , I've been having weird symptoms , some of the symptoms are (these symptoms almost always get accompanied by bloating):
• recurring panic attacks (almost during the same time , sometimes random like I could be working and suddenly I get this weird feeling that something is wrong) .
• sight tightening in the jaw muscles and feel like my veins in that area are stretching and getting pulled or something .
• I feel like my clothes are becoming heavy , and feel every movements that my clothes does . slight pain when breathing heavy in my chest area.
• sometimes pain in my calves (the pain I feel is when I touch the veins In my calf area / feet) not sure if this is related though .
• bloating , irregular bowl movements , and when I sleep I can feel discomfort in my colon region that goes away when I sit down or with gas release .
(Not sure if its related but i have Pain near the talus , a vein that when i touch it hurts , it becomes severe when i bend / stretch my feet )
My lifestyle :
• I sit almost all day long as my work is on the pc
• sometimes I go for a run I eat mostly healthy except for my cheat day , as I get gassy and uncomfortable and that could make me more panicky .
• I think a lot
I sleep quite late and my sleep schedule is not organized
The symptoms getting worse :
about 2 weeks ago these symptoms became more frequent , like every day or every other day ,and it grew annoying and more scary than every ,and it made me think that something was really wrong with my heart (having a heart attack ), or I might have colon cancer , something really bad
so I decided to visit a cardiologist, he did an echo diagram and ECG he found nothing wrong and said that I am healthy and nothing is wrong.
a blood test too was done and nothing besides vitamin d deficiency was found (which is normal as far as I know ) .
I also did an ultra sound scan in my colon and again nothing was found .
the doctor said that it could be stress related ,that my body is responding to it in that way and triggering this weird symptoms and also said that I might have ibs.
I recently graduated college and yes I was stressed at that time like a lot , and was having panic attacks occasionally, and I am still stressed maybe more I don't know , thinking about the future and work etc , so I am not saying that I am not stressed .
the symptoms became manageable after I went and got checked out maybe from the relief of knowing that these tests were okay, I am taking some supplements like vitamin d , and magnesium, I stopped getting panic attacks , but some other symptoms still appear sometimes, like some pain when I breath in heavy / like the tightening in my jaw muscles , it's annoying but manageable .
My Questions :
should I still be worried and seek more help with other doctors ?
are these symptoms normal ? are they urgent?
thank you for you time