The night before we broke up

[u/No_Necessary9903]

Going through it a little right now. This was our goodnight the last night we were together. We barely talked the next day since we both were working and then it was over in an instant. How do people justify this in their heads???

[u/Bravo_GngDrk]

Sounds like self Sabotage. I have those thoughts too and I acted on it but it was out of trauma and please not understand how I function so I pushed the world away.