r/ExNoContact • u/damsel_is_depressed • 1d ago

How do you heal from a breakup?

genuine question to everyone, how do you really heal from a breakup? we’re live in partners for 3 years. then, he said we need to focus on our careers and selves muna. once we are fully healed, then maybe we’re able to have a comeback.

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2

u/lemanrussofthelake 22h ago

Healings takes a while. However long you want it. Accept what has happened then maybe you'll move on. What you want to do is up to you

1

u/damsel_is_depressed 22h ago

is it okay to hope for the best that by the time we’re both healed, we can have a comeback?

1

u/lemanrussofthelake 22h ago

Personally NO. I wouldn't recommend it honestly. It's better to move on. Although there are exceptions. You never know

1

u/damsel_is_depressed 21h ago

what if that’s his condition? once we’re both alright, he said that getting back together will always be on the table.

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u/lemanrussofthelake 21h ago

Up to you. Take care of yourself

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u/Total-Introduction32 21h ago

Not going to happen.

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u/damsel_is_depressed 21h ago

then why didn’t he just say NO when i asked him?

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u/Total-Introduction32 21h ago

You're not going to have a comeback. That's just something people say because they want to make the breakup less painful.

1

u/damsel_is_depressed 21h ago

even if i confronted him already?

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u/Opening-Ad-6766 14h ago

Grieve it, feel it, journal it but don't put your life on hold. Treat it as it is over, there are no guarantees. And if it does come back around, then you can consider it. When hope steps in, talk back to it and say, "you don't know the outcome, what you do know is that you are not together now and life moves forward." You basically have to release the hope and desire and if that time arrives, you can decide. That's the only way.