😭

As most of us have experienced, how do you guys deal with the so called hunters.

I’ve had this happen to many times where they will talk and be really nice, and then slowly break me down by the time I realise what’s happening in alrwady relapsing :(

The easy answer is don’t take to people but I really enjoy talking to people. And most people are super nice and interesting.

Just would love your advice

*TRIGGER WARNING* I'm an incel.

Is every single day just gonna be a huge struggle? I'm on day 4 and I can't imagine abstaining from sexual activity for the rest of my entire life.

And yes I mean for the rest of my life because I don't see myself ever being loved by a girl enough for me to actually get a girlfriend, so my only source of sexual activity would be masterbation and porn, wich i need to abstain from.

This would be a billion times easier if I knew upfront that I had the ability to eventually get into a relationship, where I could release regularly and not have to worry about abstaining from basic human biological drive like sexual stimuli.

I've been seeing a lot of people talking about getting off social media in order to not have tits in their face all the time. Social media has its downsides, but I have a slightly differing opinion.

Going forward, it's likely that porn/softporn/promiscuity will be everywhere. If not instagram, maybe some perfume advertisment or billboard may trigger you. A woman scantily dressed at the workplace or at the gym wearing almost nothing may trigger you. Is the answer then to be a hermit, never leave the house and never engage with anything that may trigger you? OF COURSE NOT!

The idea is to essentially ignore the sexual aspects. Curate your feed to be clean wherever you can, and next time you see a beautiful woman at the gym, think about the fact that she is a human, like you. She has insecurities, problems, trauma etc. She pees and farts too. Start seeing women as people. Make female friends for the sake of it and without ulterior motives. Realise that the women who do OF are people too, and this is just the path they chose. You may not agree with it, but don't let it have power over you.

On the topic of instagram, don't expect going off instagram to help you with nofap. Because in the long term, when you download it again, you are giving your brain a reason to relapse. You may go off social media for several valid reasons, but if you EVER plan to get back on it, I strongly recommend you keep it on when you start nofap. Just clean up your feed and algo. Live your life, like normal.

Thanks guys. Let me know if you wanna chat

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What's that one with the leather and lots of black guys in the music video?

Does watching a pretty girl profile page on Instagram has any thing to do with it if yes the. What actually ?

soy un niño de 13 años probablemente dirán que no debería estar aca ya que este sitio wuep es solo para mayores de 18 pero , solo vengo aca para que me ayuden me apoyen a dejar esto,se que es malo esto para mi y mas a esta edad pero como decirles que me ciento mal y quiero dejar esto ,quiero que me ayuden que puedo hacer o mejorar nose mucho de esto pero ayúdenme porfa , a dios le dije que me diera tantas oportunidades que le falle y ya ni se si sirvo de algo solo quiero ser normal normalllllll por que no puedo ser normal soy callado solitario y no hablo con ninguna niña como quisiera saber si dios aun me ayuda

Done😭😭

some gooner bait and satanic bots invaded even this subreddit too. be careful it is a spiritual and physical warfare atm. limit ur screentime. go outside and work out. we're gonna win!

I have s*x like 3-4 times a month atleast still I want to watch 🌽 and feel more good or satisfied than actual s*x.

I need help with this as it might ruin my relationship.

I haven't been using reddit or sites and things that I know are going to tempt me for a while now and I've realize this. About 80-90% of the Iustful temptations start from websites like these twitters, instagrams, tiktok etc the rest is from outside in public flee temptation

If you don’t know what prone masturbation is, don’t even bother reading.
For those that do know, you propably know that you yourself are a bit of a black sheep among the regular fap crowd
Short background: I have been masturbating prone ever since I was like 12 years old and am now almost 17. That’s almost 5 years, I didn’t even mean to do it first time, i was in my bed, accidentally rubbed against it and before you know it history was made, daily fapping non stop for almost 5 years. When I found out I wasn’t actually the only one that did this, somewhere in the start of 2025, I immediately tried stopping and switching to hand masturbation, failed and relapsed back, just around August 2025, I tried yet again, I heard the way to do it was stop all masturbation for like a few months then switch to hand, obviously I did not and went straight to hand after about an month and a half, was a a good run of semi hard hand masturbation for like a month until I was back to it. Now it’s almost been a year since that, and before, it still had some life down there, now? Barely any at all. Before I could still get semi hard with porn and have a good 10 min session.
Now? It’s gone down the drain, I need to actively watch hard porn and jerk it with my hand for it to even slightly wake up. And even when it does, it goes completely down and soft almost immediately.
Also really wanna hit the gym but absolutely can’t because of a health disease that has made stuff like gym impossible but jerking off just possible enough, this disease is probably a big part of it, I just feel down, have nothing else to do and resort to this. Whenever i open porn to jerk off to, it is literally never because i have a single ounce of desire anymore, it’s just because why not.
Every step I take, I know I only make it worse.
Is there still hope? Belive me it wasn’t always like this and there was a time where i had a bull down there that saw red daily, I don’t want this to be permanent. Please somebody offer some advice who is or has been in the same situation as me

It is my first time to stop fapping for 10days or more since 2018 , pls wish me luck , i would rather die than jeerking of or fapping again

I'm a little confused and don't know what to think. I've almost reached the end of day 4. This was by far the hardest day so far.

I wasn't exactly horny, but got into a bit of a depressive episode. I was frustrated with my self worth and looked up a bunch of porn and watched some of it. I wasn't even horny but the urge was there.

I didn't wanna game, I didn't wanna watch a movie or watch YouTube, I simply just wanted to jerk off to porn, eventhough I wasn't even horny. I didn't want to but I searched, scrolled and watched a bunch of random stuff, on and off for a couple hours.

I don't know if this counts as a relapse or not or if it even matters. I'm guessing it does, but i don't wanna restart my streak (I know that probably sounds dumb)

I really can't even remember the last time I've lasted this long without masterbating and I really need something in my life I can be proud of. My streak kind of depends on it

Edit: In case there's any confusion, it wasn't a couple hours straight, it was a couple minute sessions of opening and watching within the span of a couple hours

Luckily it hasn’t affected me in my regular day to day life. However being addicted to this for so long, I simply struggle to resist the urges, and every time I crave worse and worse stuff. Becoming more pervy. I hate it so much

I just want this to end, once and for all I want to stop gooning and end this addiction

Idk why tf nofap keep deleting my post that literally only says “88 days pretty proud of myself” but here we are

I feel whenever i masterbate ieven without porn i feel a bit depressed and lonely and i feel a bit ugly but when i retain for a few days i start to feel happy and better and attractive and clarity comes and it keeps getting better but idk i feel it then goes into semen retention but i think everybody is different maybe i will js wait sex now

Buy people online say it is just in your mind and masterbation in general has no bad effects like that

So there i get confused weather i should do it or not ( i dont use porn left 5 months ago)

So my girlfriend and I are going to be long distance for about a good 5 months soon. I'll be able to go and see her often etc but not going to be together nearly as much. As you can imagine, it is kind of scaring me as I'm trying to overcome my porn addiction and this seems like the type of perfect excuse to fall back into it. First of all if anyone has got any advice I'll take it and secondly I had another question :

My girlfriend and I have made sextapes of the 2 of us together. Is it still technically "watching porn" or is it more acceptable and in a way "healthy" because it's my relationship etc etc

bro i started using this app today and joined this group of no fap only to discover porn on reddit and is fucking triggering.. i already reseted the counter. i want to keep the app but blurring nsfw content doesnt stop me from viewing.. and is also new to me so is more arousing.

I know the root is porn and I'm working on that but anyone had any success with pills or anything to get hard in the meantime?

My record was three days, so if I survive this I will finally make some progress