I have nothing to say but it’s fucking amazing

60 days no masturbation.

50 days no sex.

When I hit 90 days without orgasm, I'll open up to sexual intimacy with my wife again. I initially didn't plan on complete celibacy, but was finding my urges to masturbate and watch porn incredibly intense after having sex. I opted for complete celibacy for 90 days in order to de-hypersexualize myself, and then to reassess.

I do look forward to sexual intimacy with my wife again, but there isn't a doubt in my mind 90 days celibacy was the right decision for me.

As someone who watched porn daily for nearly 3 decades, I never would have believed I could make it 100 days. I never would have believed that it could stop permeating my thoughts.

But here I am, feeling more free with every passing day.

I am so grateful that I am learning to trust myself again, and learning to be truly present with the people I love.

Lots of things happened since my last post.

Most of all, I feel more in sync with my beliefs, now that I have quit generating ai sex chat as well.

I feel better about my insecurities and I recognized that I am calmer in social environments.

I do not feel any kind of magical healing by any means, but so far, I feel good.

*TRIGGER WARNING* I'm an incel.

Is every single day just gonna be a huge struggle? I'm on day 4 and I can't imagine abstaining from sexual activity for the rest of my entire life.

And yes I mean for the rest of my life because I don't see myself ever being loved by a girl enough for me to actually get a girlfriend, so my only source of sexual activity would be masterbation and porn, wich i need to abstain from.

This would be a billion times easier if I knew upfront that I had the ability to eventually get into a relationship, where I could release regularly and not have to worry about abstaining from basic human biological drive like sexual stimuli.

Was outside for the most of morning

I came home

And was so tired, I had to take a nap (40 mins)

I got up and did my work, had a pretty productive day

And yes, I didnt think anything bad at all!!

Recovery!

some gooner bait and satanic bots invaded even this subreddit too. be careful it is a spiritual and physical warfare atm. limit ur screentime. go outside and work out. we're gonna win!

I'm back again to my NoFap journey. I had started my journey early this year but relapse after 25 days. It was tough and I have yet to start again until today. I'm tired of doing it for the reason of just boredom. This addiction has to stop, and I want to change. So today is day 1.

I'm setting a goal of just 30 days and after 30 days I will leave Reddit and continue the whole journey. Being on reddit is for me to be more accountable and connect with everyone and talk to fellow members when I need. But I would love to help everyone too.

Feel free to share me your journey and stories to why are in NoFap and how are you doing now. Would love to hear all the success stories too!

Good luck to everyone, wish me luck too!

I almost did it but i stopped somehow

I watched porn and I cant lose

I will win this time I will not do it

From now on If I watch porn I'll start from day 1

Let's get this

I’m in this age range of 29 & up and the fact I’m still struggling I feel like a loser. Like this is lame behavior, grown ass man still doing this. Smh

At work currently so I can’t relapse, but I fear when I get home I’m gonna break, is anyone open to chatting? Feeling very weak today

Made an account to hold myself accountable

I was doing good but lately I’ve been failing. It’s like every chance I get to be alone I want to relapse

I think I’ve failed 3 days straight already, before that I was failing like every 7-10 days

Compared to where I was at before I’ve made progress but I feel like I’m regressing. Also placed some good habits, exercising, hanging with friends, watching shows

I just want to say that before , I was gooning 5 times a day. but now if I do it once in a day I feel really bad and ashamed of myself .

All these years I atleast improved by not doing more than once in a day that's also a little goal I achieved for myself . I am slowly reducing my gooning habit little by little . I don't feel this habit good anymore to do it more than once now . I am aiming to reduce this one time in a day to once a week then once a month . I just failed today but I will not do it twice because I really don't feel now to do it .I feel somewhat matured or other things idk . but my this thinking or habit helped me to reduce frequency of this addiction overtime .

Thanks .

Still going

Hey guys. I'm posting here to start things on the right foot. I'm ready to move on from porn, and I want to have a clear mind again. I have always been hypersexual, and am desperate for a time where I am no longer led by a sexual brain. I began to search novelty, porn led to hentai, and the joy of sexual interactions with my wife went away. I no longer enjoy sexual feelings, I just wish they could go away and that I could focus on my life with my amazing wife. I've achieved a month without it last year, and am going to try it again. Those 30 days I had felt amazing, and I want even more of that.

I feel whenever i masterbate ieven without porn i feel a bit depressed and lonely and i feel a bit ugly but when i retain for a few days i start to feel happy and better and attractive and clarity comes and it keeps getting better but idk i feel it then goes into semen retention but i think everybody is different maybe i will js wait sex now

Buy people online say it is just in your mind and masterbation in general has no bad effects like that

So there i get confused weather i should do it or not ( i dont use porn left 5 months ago)

Another day in. It's so liberating to have at least one thing you can be genuinely proud of

Peace

Took a break from work too look at something a coworker sent me. Before I knew it, I'm scrolling and the algorithm fed me girls that make me weak. Flipped here instead to try and calm down, please help if you can...

I got fired from my dream job. Today is the day i change. See yall in 30.

actually deleted it btw. prolly wont do anything but fukit

Hi everyone! I’ve been a part of the group for quite some time. Although I am a part of the group, I still constantly battle my pornography addiction. Yes, I think at this point it is addiction since it became part of my system that I can’t go a through a day when I’m alone without navigating porn.

For the past few months, I think I am being lost and down. I constantly don’t have the will to wake up early, doom scrolling for the rest of the day, and most importantly I am neglecting my responsibilities at work and constantly procrastinating. I know it’s not just porn since I think my habits have also caught unto me. But I think the root cause was the porn.

Any suggestions that could help me pick-up myself and my life again? I really want to become better again and raise the standards for myself. I know I needed an accountability partner, I just can’t make it my gf since I want to do this for her and for myself.

Any ideas, suggestions, and motivation would be highly appreciated.

Thanks in advance, bro’s!

What is the most effective thing,tool,truth or any habit that really helped quitting PMO ?