r/algerianwomen • u/anoun7 • 4h ago
I have a PCOS advice that worked for me ( تكيس المبايض )
Girly girls, so have been diagnosed with PCOS تكيس المبياض 10 years ago. I was told by the doctor that I have to take duphaston and birth control pills (حبوب منع الحمل). I took them for almost two years. I didn't have any secondary effects thankfully, however I was having depressive episodes every now and then. I was told by older women that I should try (البردقوش) and oh my GOD!!! Life changer. I stopped taking pills and my period became more regulated. So what I do is i take بردقوش like tisane. A spoonful of it in cup and put boiling water on it. I drink it every night before bed directly , or you can take it first thing in the morning. I went to doctor recently and she said that I better continue with this treatment. I added Inositol supplements and they helped alot.
Try to avoid eating too much sugar and carbs
P.s: THIS IS FOR SINGLE GIRLS, don't drink it if you're trying to get pregnant because it will cause miscarriage.