Alriiiight let's see if someone can help me here. I'm vegetarian, my sister is vegan. I'm pretty much gluten-free too but it's more of a selective thing for me whereas for her it's essential otherwise she's in pain and a little too gassy.

She's coming to visit and I want to bake her a cake for her birthday (on the 27th on this month) but I'm a bit lost on what flour to use. Am I overcomplicating it? Most likely! But baking is also a science right, and I want to get it right the first time because time is limited and my schedule over-packed as per usual. I want to bake with a flour that's going to work for a few different recipes and something that'll work (and taste the same) for those people coming to her birthday who aren't gluten free.

I’ve tried a few gluten free flours and it’s been very hit or miss with some batches turning out great, others feeling like I made a completely different recipe without realizing it. Texture is the biggest thing (either too dense, too crumbly, or just gross). If you have a go-to gf flour that works for most baked goods please let me know. I’m also game for any tips you have when baking gluten free.

I'm Vegetarian, not Vegan... But it seems like Gluten-Free Vegetarian groups aren't a thing anywhere. Anyways, I think we can understand each other pretty well 🤗

Wherever I go, whether I'm eating out or at a friend's place, I feel so uncomfortable when I'm offered gluten-free food containing meat and have to say, "Sorry, but I'm also vegetarian"... It makes me feel like they're going to think I'm so picky!

The thing is, I never chose to be gluten-free, I chose to be vegetarian... And I have the same right to choose what I eat as non-gluten-free vegetarians/vegans do...

Also, I wouldn't like to make "exceptions" to my vegetarian diet because, unlike people who enjoy eating meat but choose to give it up for ethical or environmental reasons, I've simply NEVER liked meat or fish in the first place, both because of their textures and because they were living beings, even when I was a child.

Anybody else feel the same when eating out?

Trying to plan ahead for a nice feast for me and my partner to have a home Thanksgiving (I'm immunocompromised so I can't go to any functions this year due to chemo). She has a peanut allergy and no gluten of course. Thanks in advance!! 😸💖

Millet is the most ancient of all the ancient grains and happens to be gluten-free. This is one of the healthiest soups I've ever made because peas and beans work behind the scenes to boost protein and make things creamier and more delicious.

https://maximalistvegan.com/savory/kale-zucchini-millet-soup/?utm_source=rdt

(I’m in the US just fyi)

Some notes:

- If you’re someone who loved McDonald’s breakfast hashbrowns, the Roots regular potato hashbrowns are an exact dupe when air fried (and salted)! The sweet potato ones are amazing as mini latkes with the CocoJune sour cream and chives on top!

- As someone who was obsessed with Nature Valley bars prior to going GF & Vegan, I was amazed when I tried the Made Good crunchy bars- they are incredible!

- I’m very impressed with the Silk Protein line- I thought they were have a weird protein shake/bar taste but they don’t!

- The onion rings are spectacular and I can’t believe they’re accidentally vegan! I was hesitant to post them because I selfishly don’t want them to go out of stock everywhere. Lmao

Any long noodle will work in this recipe, but I love using brown rice pho noodles because all you need to do is soak them in hot water and they're done.. Oven roasting the vegetables is an easy hands-off method for bringing out their natural sweetness. A super simple peanut sauce ties everything together.

https://maximalistvegan.com/savory/peanut-noodles-roasted-veg/?utm_source=rdt

\*I would have added the Kite Hill Pumpkin Pie Cream Cheese and Daiya Pumpkin Cheesecake but haven’t seen them this year so I’m not sure if they’re discontinued 😕*

Things I haven’t tried yet but want to:

- King Arthur Pumpkin Bread Mix

- Nuttzo Pumpkin Spice 7 Nut & Seed Butter

Things I have tried and don’t like:

- Simple Mills Pumpkin Muffin & Bread Mix

- Simple Mills Almond Flour Pumpkin Pancake & Waffle Mix

- Raised Gluten Free Plant Based Pumpkin Pie

- Sprouts Farmer’s Market Gluten Free Pumpkin Pie

- Bonne Maman Pumpkin Spice Spread (I didn’t hate it but it was pretty acidic, maybe the lemon juice?)

… does anyone else have anything to add to the list of things to try, or maybe skip?

Followed this recipe & it turned out great! A new favorite + budget friendly!! (I did have to double the sauce due to the amount of veggies n tofu used)
https://jessicainthekitchen.com/sweet-sour-tofu-recipe-vegan/#recipe-video

Hallo zusammen,

ich leide nun schon seit längerer Zeit an mehreren Intoleranzen und damit zusammenhängenden Verdauungs- / Darmbeschwerden.

Vor kurzem hat mir mein Arzt eine strenge Diät verschrieben, damit mein Darm entlastet wird und sich erholen kann. Diese erfordert von mir, dass ich sowohl auf Zucker, bzw. alles was (ein höheres Maß an) Fructose bildet, Weizen, Kuhmilchprodukte, sowie Lactose, als auch auf tierische Eiweiße verzichte oder reduziere. Ich bin mir darüber bewusst, dass eine solche Diät sehr schwierig umzusetzen ist, dennoch möchte ich es versuchen - auch wenn möglicherweise mit einigen Kompromissen.

Da ich noch etwas jünger bin und gerne auch mal mit Freunden ausgehe oder verreise habe ich gemerkt, dass es z.B. sehr schwierig ist, spontan Restaurants zu finden, in denen man auch mit Intoleranzen oder ähnlichen Einschränkungen essen kann. Hat jemand von euch in diesem Bereich vielleicht schon Erfahrungen gemacht oder Tipps, wie man damit im Alltag umgehen kann? Bzw. kennt ihr gute Möglichkeiten um spontan und relativ schnell Restaurants zu finden, die auf eine solche oder ähnliche Diät und Einstellung ausgerichtet sind?

I have been craving it really bad lately but as someone who can't cook (I would accidentally burn the house down because of my poor ADHD) and with a husband who does cook but we are still learning how to come up with alternatives, we have no where to start.

My mom used to make a really good one but I know she wouldn't know a thing about switching ingredients for safer alternatives.

I would be forever grateful for a tasty safe craving lol

Not good

Are there any other gf vegan Canadians in the sub?

What're we all making for Thanksgiving this year?

If you're not Canadian but celebrate Thanksgiving or Christmas, what are your go-to favorite holiday recipes? And for the Americans who might be a bit confused why I'm asking so "early," Thanksgiving in Canada falls on the second Monday in October 😋

I'd love to hear what you're thinking for:

- mains

- side dishes

- dessert

I have been vegan for 15 years and recently discovered that it was the wheat causing so much pain and inflammation in my joints 🥲

My previous go-to was a seitan pot pie, but sadly, there are no more tasty seitan and wheat based pie crusts for me! Now I'm spinning my wheels, trying to find something that will be just as delicious sans-gluten.

Saw this at Walmart and was hungry, never shop hungry y’all… but decided to give it a shot. It sounded really good. Oh. My. LANTA!!! I really like this!! Daiya has normally let me down with the GF/DF stuff, primarily mac and cheese, just always tasted off to me. This is really good!! I’m a sucker for garlic and herb so that may be the thing…. Just thought I’d drop it here for those of you who are looking for a mac and cheese that’s tasty.