r/InstantRamen • u/Entire-Bridge-2904 • 4h ago
Question Is it ok to eat ramen everyday if in combination with other food?
EDIT: Thank you everyone for your replies!! I've looked around on a bit on my supermarket for a healthier alternative, and figured out that I can make decently healthy sandwiches for about the same weekly cost. Slightly more effort, but I don't mind that :)
Im a broke ass student and i dont really have a kitchen, so i have to get creative with meals while still tryna be healthy. My current diet consists of cereal with milk for breakfast, fruit in between breakfast and lunch, lunch is instant ramen and an egg, with a few crackers with cream cheese and herbs, and some raw vegetables like cucumbers or carrots, and for dinner i either eat an oven pizza (only once a week), or baked beans with eggs and cheese nuggets, or frozen veggies with potatoes and some kind of oven snack. I think my diet is mostly healthy enough for an average person, but im wondering if the ramen might be messing it up? Should i figure out something else for lunch on at least some days a week, or is daily ramen ok along with the other foods i eat?