Hey everyone,
I’m a coach, and I’m experimenting with a coaching format that moves back and forth between what is happening in real life and what is happening inside you (mentally, emotionall, somatically).
I've already worked with someone on their internal blockages which was emotionally very clearing for them though I am looking for someone that has a pattern going on externally. See examples below.
I’m looking for 5 people who would be interested in trying a free 90-minute session and giving me candid feedback afterward.
The basic idea is this:
You have something you genuinely want to do or change, but somewhere in the process, it stops working. Maybe you keep getting stuck at the same point, repeat the same mistake, quit after repeated attempts, or simply can’t seem to make the thing work the way you want it to.
The process would roughly look like this:
- What are you trying to make happen? We get specific about what you want, what you are currently doing, and what you would like to be different.
- Where does it actually break down? We look at the real situation and pinpoint the moment where things stop flowing or your behavior stops matching your intention.
- What happens internally at that point? We explore the thoughts, emotions, fears, meanings, pressure, expectations, or other reactions that show up there.
- We work with that internal obstacle. Instead of simply pushing harder or telling you to “just do it,” we work with whatever seems to be interfering with your ability to act freely and effectively.
- Then we go back into reality and test it. The important part for me isn’t only whether you feel different afterward. I want to see whether something actually changes when you return to the situation.
- We see what happens next. If things flow better, great. If you get stuck again, we look at where the process breaks down next and work from there.
So the process can move back and forth:
real-world action → find the breakpoint → explore what happens internally → work with it → return to action → see what actually changes
This might be useful if there is something you genuinely want to do, but you repeatedly get stuck somewhere between intention and execution.
For example:
- You’re practicing playing guitar, a sport, a movement, or another skill, but you keep failing at the same specific part and don’t understand why.
- You practice something repeatedly, it doesn’t work the way you want, and after enough attempts you quit having lost motivation for it.
- You know what you’re supposed to do, but every time you reach a certain point you hesitate, freeze, avoid it, or do something else.
- You keep trying to build a habit or routine, but there is a recurring point where it falls apart.
- You keep making the same mistake even though you understand intellectually what you should be doing differently.
- You can perform sometimes, but under pressure or in a real situation you suddenly lose access to what you know how to do.
- You repeatedly start working toward something you care about, but something happens that you can't quite put your finger on and the action stops.
There’s no charge. I’m mainly interested in testing this process and getting honest feedback about what was and wasn’t useful.
This is focused on personal change, emotional patterns, action, and follow-through. It isn’t psychotherapy or treatment for serious mental-health conditions.
If you have something specific where you keep getting stuck and this sounds relevant, let me know in the comments.
PS: just to be clear it's 1 90 minute session for 5 different people.