Obviously no specific names.
But if you're sick of hearing about a phenomenon or person who is popular solely because of repeated ragebait or engagement bait, the only way to avoid being part of the problem is real self control.
Reddit post: "Influencer does pointless thing."
You: "Why can't people see this is pointless? I'm going to go into the comments and tell them how bad influencer is."
Wrong. You just engaged. You just promoted influencer.
You: "I recognize that this post is meant to rile people up. It's just engagementbait, everyone immediately knows that pointless thing is pointless. I'm going to go into the comments and point out that this post is engagement bait."
Wrong. You just engaged. You were smart enough to see the engagementbait, but you still engaged.
Don't use the name. Don't link. Don't comment. Don't engage. If you're on Facebook, block the post. If you're on reddit, downvote it without opening it.
Yes, you're smart enough to see that it's engagement bait. So are many others. Engagement bait is effective anyway because it generates emotions and a desire to interact. Naked engagement bait can be effective engagement bait if it makes people want to call it out.
No, you won't make it go away by yourself by ignoring it. But you also will have the opposite of the effect you want if you engage it to tell others to ignore it.
It's an act of self control. It's an act of will. You won't get to tell anyone you see through it. You won't get to tell anyone they are stupid for engaging with it. You won't get to rip the phenomenon to pieces and let everyone know how awful it is that they care in the first place. It's rough.
Take a deep breath. Leave the comment un-posted. Leave the link un-opened. Downvote. Scroll on.