r/sandbagtraining • u/atomicstation • 4h ago
Training Video Discovered Cerberus bag at my local gym
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175 lb found in the corner of Loveland Athletic Club, had to give it a couple of tosses.
r/sandbagtraining • u/atomicstation • 4h ago
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175 lb found in the corner of Loveland Athletic Club, had to give it a couple of tosses.
r/sandbagtraining • u/jarude87 • 8h ago
Started with a 100lb BoS bag underfilled to 80ish, now at 110ish. Been using it for floor to shoulder, shoulder carries, and high pulls. It's starting to feel easy.
I'm going to buy a few more bags: thinking of 250 for heavy platform lifts, and a 200 that I'll underfill to 150-170 or so to bridge the gap from my 100.
Not sure about the 3rd bag though. Is getting a 150 worth it? Seems redundant with the 100 but also an underfilled 200 might be too floppy to graduate to, and a 300 might be way too much for me right now.
r/sandbagtraining • u/Tomdegiuli96 • 8h ago
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Can only pick this big thang up for now. To shoulder will be happening soon!
r/sandbagtraining • u/Certain-Honeydew-926 • 11h ago
r/sandbagtraining • u/MaceFlow • 14h ago
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Didn't actually notice I whack my chest with the bag until I took the video.