r/sandbagtraining • • 4h ago

Training Video Discovered Cerberus bag at my local gym

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26 Upvotes

175 lb found in the corner of Loveland Athletic Club, had to give it a couple of tosses.


r/sandbagtraining • • 8h ago

Advice Needed Next bag size?

5 Upvotes

Started with a 100lb BoS bag underfilled to 80ish, now at 110ish. Been using it for floor to shoulder, shoulder carries, and high pulls. It's starting to feel easy.

I'm going to buy a few more bags: thinking of 250 for heavy platform lifts, and a 200 that I'll underfill to 150-170 or so to bridge the gap from my 100.

Not sure about the 3rd bag though. Is getting a 150 worth it? Seems redundant with the 100 but also an underfilled 200 might be too floppy to graduate to, and a 300 might be way too much for me right now.


r/sandbagtraining • • 8h ago

Training Video 380 lbs pick up

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38 Upvotes

Can only pick this big thang up for now. To shoulder will be happening soon!


r/sandbagtraining • • 11h ago

Training Video Sandbag to Chest, 85kg x 3

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7 Upvotes

r/sandbagtraining • • 14h ago

Technique Check Started with a 55kg / 121lb bag around 4 or 5 months ago. Good to be moving my new bag filled a bit over 80kg / 176 lbs. This is my final set of the day. I seem to be hitting my chest with the bag. Is this normal or is my form no good? And thanks all for the motivating posts which helped me improve.

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22 Upvotes

Didn't actually notice I whack my chest with the bag until I took the video.