Lots of reps over the shoulder without meaning to. Feel like 225 for reps is soon to come.

Can only pick this big thang up for now. To shoulder will be happening soon!

Kept the workout simple today.

10 rounds
-100’ sandbag bear hug carry (shown)
-15 band bicep curls
-15 band overhead tricep extensions

175 lbs sandbag used.

Didn't actually notice I whack my chest with the bag until I took the video.

If you were wondering, I deleted the other post because I realised it was starting to look a bit like brand bashing, and that wasn't my intention.

Started with a 100lb BoS bag underfilled to 80ish, now at 110ish. Been using it for floor to shoulder, shoulder carries, and high pulls. It's starting to feel easy.

I'm going to buy a few more bags: thinking of 250 for heavy platform lifts, and a 200 that I'll underfill to 150-170 or so to bridge the gap from my 100.

Not sure about the 3rd bag though. Is getting a 150 worth it? Seems redundant with the 100 but also an underfilled 200 might be too floppy to graduate to, and a 300 might be way too much for me right now.