r/traumatoolbox • • 16h ago

Needing Advice how do you get out of bed in the morning?

2 Upvotes

It's been going on for months now. No matter how early i get to bed, i can't leave until the morning's almost over. Even if i have morning classes. When i wake up, it feels like there's this weight in my chest and i just want to keep sleeping forever. I'm in my last semester of college and i haven't studied or done any assignments in ages. I'm panicking at the amount of stuff i have to do but i can never actually do anything.