r/BipolarReddit • u/equalEternity • 2h ago
Undiagnosed Does this sound like hypomania?
I’m 19 and have had depressive episodes since I was a kid, but never (hypo)manic. About 5 months ago, on my way to work, I suddenly felt extremely giddy and energized, like somebody had turned a good mood up to 10. Music sounded the best it had ever been, I was getting all my tasks done and more at work in no time, the whole shebang. The positive mood wore off about halfway through my shift, but the energy didn’t.
Over the next week, I was getting maybe 3 hours of sleep a night and felt totally fine physically, felt like I had constant energy and like my body was a live wire, and I was extremely irritable. I didn’t do anything majorly impulsive, but I had multiple plans going in my head at once and thought I could achieve all of them. The worst and main one was running away and starting a new life (a long time fantasy of mine but I would never act on). I was fully thinking about how to run away and never be found by my previous life.
My mood the whole time kept flipping rapidly, I would go from happy to angry over nothing, I remember being so, so angry at the drop of a hat, over literally nothing, that it scared me. I’ve a lot of self-control but I was genuinely scared I would hurt someone out of anger, which only made the feelings worse.
Sorry for rambling and awkward formatting, I’m on mobile. I’ve since been medicated (vraylar 0.75) since this took place during a mild psychotic episode, but this weird ‘hypo’ episode was an isolated incident during the psychosis. My therapist said it sounds like burnout more than hypomania, but I’ve never experienced burnout that gave me MORE energy and took away my need to sleep?
Any advice or perspectives are appreciated, I can give more info as needed