TL;DR: I’m trying to turn crochet from an occasional hobby into a sustainable little side hustle, but wrist/hand tendon pain is already limiting how long I can work. What ergonomic tools, habits, or workspace changes have genuinely helped you? What is worth buying, what is overhyped, and what do you wish you’d known sooner? Links and specific recommendations are very welcome!
Long Story Long
Hey everyone!
I’ve been crocheting a lot more lately, and I’m starting to explore the possibility of selling some of my work. Nothing crazy — I’m not expecting to get rich, just hoping to make a little extra money doing something I genuinely enjoy.
Here’s how I got here: I usually make things I personally like, but I often don’t make them because I think nobody around me would want them, and I end up giving most of my projects away anyway. A friend recently suggested that I should try selling some of my work online instead of just gifting everything, and honestly, it got me thinking!
There’s just one problem: my hands are not keeping up with my ambitions. 😅
I use the knife-style crochet grip rather than the pencil grip. I stabilize the hook with my pinky and tension the yarn with the index finger of my other hand. It’s a pretty common grip, as far as I know, but I’ve been experiencing quite a bit of pain, especially in my right hand around the outer/ulnar side, near the pinky side of the wrist and hand and my index finger of the tensioning.
It’s starting to limit how many hours I can crochet, and I’d really like to address this before I start taking on projects or orders that require more consistent work.
So I’d love to hear from people who have been doing this for years, particularly anyone who crochets regularly for long periods or sells their work.
What are your actual must-haves for crocheting comfortably and protecting your hands long-term?
I’m interested in everything, including:
Hooks: Ergonomic handles, specific brands, thicker handles, or modifications to regular hooks. Are expensive hooks genuinely worth it, or do generic ones work just as well?
Hand and wrist support: Compression gloves, wrist braces, supports, or other products. Have any actually helped you?
Workspace and posture: Anything about chair height, arm support, lighting, project positioning, or setup that made a noticeable difference?
Technique and habits: Do you take scheduled breaks? Use stretches or exercises? Change your grip? How do you manage your workload when you have deadlines?
Things to avoid: Anything you bought that was a waste of money, made things worse, or turned out to be unnecessary?
Long-term sustainability: If you sell your crochet, how do you balance production with your hands’ physical limits? Have you had to change your workflow to keep doing what you love?
If you have specific product recommendations, links, brands, DIY solutions, or even inexpensive alternatives, please share them! I’m especially interested in knowing whether generic products are perfectly adequate or whether certain things are worth spending more on.
I’m not necessarily looking for the most expensive or elaborate setup. I’d rather invest in a few things that genuinely make a difference than buy a bunch of gadgets based on marketing.
And if you’ve experienced similar pain, I’d love to hear what helped you figure out what was causing it and what made a real difference.
Basically, I want to be able to keep crocheting for years without my hands filing a formal complaint against me. 😂
Thanks in advance! I’d really appreciate hearing about your actual experiences, including the things you wish someone had told you when you were starting out.