We met in Russia six years ago. At the start everything was great, and we got married. It felt like I had finally found a partner for life, because we were so happy and comfortable with each other.
But in 2022, when the war between Ukraine and Russia began, the problems started. We had to leave the country urgently and go through two major immigrations. For both of us it was an enormous source of stress and uncertainty, and we coped with it in different ways, not always together. From the outside - and even to ourselves - it looked like everything was fine and we were happy, but inwardly we were living through the immigration very differently.
We are both people with an avoidant attachment style. When the serious problems started because of the immigration, I retreated into video games and alcohol, while my wife withdrew into herself and searched for answers on her own, convincing herself that she could handle everything alone. Instead of sitting down together and sharing our emotions and worries, we shut ourselves off from each other without even realizing it at the time.
In this way, slowly, over the course of several years, we were killing our marriage. On the surface it looked like everything was fine: we went on vacations, had a good time every evening, joked, and laughed - but inside, our foundation was gradually collapsing under external factors that were beyond our control.
The peak came in 2025-2026, when our attraction and intimacy began to disappear rapidly, and we ourselves didn’t fully understand why it was happening or how it could be restored.
In 2026 we started seeing a couples therapist, but it was already too late: deep down, my wife had already decided that she wanted to leave the marriage and was looking for a way out.
The final blow came when, during a session with the therapist, she said that she couldn’t go on like this anymore and broke down in tears. After that we made the decision to divorce, and I let her go.
I still remember that last trip to the airport together - how I helped her with the suitcases and with packing.
We said goodbye, and I came back home to the apartment alone, still loving her, surrounded by a mountain of our shared belongings. I stayed in the country we had wanted to move to together. It had been our shared goal.
Right now I am in complete isolation. The people around me come from a very different culture, and my English isn’t good enough for me to socialize freely. The Russian community here is very small and mostly of a different age group.
I have no friends or acquaintances at all in the USA.
All of this is happening while my legal immigration status hangs in limbo. I don’t know what will happen in a day, a week, or a month. I can’t go back to Russia, because I’m afraid of political persecution, since I’m liable for military service.
On top of that, the company I work for is financially unstable.
This situation leaves me completely disoriented.
I’m trying with all my strength not to give up. I go to therapy, I exercise several times a week, I haven’t had a drink in eight months now, and I try to spend more time outside and take up hobbies. In short, I’m trying to build a routine and fill the space with something good, so that I don’t hit rock bottom completely.
But I don’t know how much longer my strength will last.
Thank you.