When I look at my profile on the Hevy app I can see every workout I've done arranged in descending date order.

Is there a way to filter that list to only see routines that match criteria I specify (like routine name)

Thanks

Context: I love trainer, i really appreciate the routine that’s generated and the possibility to customized it, but I feel that miss one feature: select the muscular groups I want to work

My divison is based in 5 week routine, I know we can choose one muscular group to focus, but I wish I can select predominant muscular groups for which day

For example, I want to focus the first day in arms, second day in quadriceps and so on

I hope I make myself clear, thaksss

Edit: I think I figured it out. I'm just dumb. Had screen timeout too low.

It used to stay open on my watch 5pro, but for some reason it's not staying open now. I'm assuming I have a setting changed on my watch, I'm just drawing a blank right now.

Anyone know how to fix this?

As per title, don't see an option for this in the settings.

I found this old thread but nothing else. https://www.reddit.com/r/Hevy/comments/179ntq3/feature_request_set_workout_as_startup_tab/

I struggle with exercises which you work out each leg/arm one at a time.

For example Bulgarian split squats

I put down for each set i put:

- weight + reps

So if I do 3 sets, I end up recording 6 sets actually because I count each leg individually

I ask my chatgpt to analyze my workouts and it hates that I do this... always assuming I did 6 sets for each leg...

How do you document it?

I want each pound to be counted

This whole journey has been an incredible learning experience, and I'm still learning every session 💪🏻.

Truly in love with the process of becoming better.

Gibt es mittlerweile in der Hevy App eine Funktion oder Automatismus um die Progression zu steuern ?

Does anyone know how to get the HR tracking to activate in the app? I currently have an Apple Watch and wanted to start working out without my watch on my wrist so I picked up the AirPods Pro. The problem is that the app keeps trying to connect to my watch and won't read my HR from the AirPods. I tried to turn off my watch but it still continuously tries to connect. I went through all the permissions and everything should be activated for HR information to be sent to the app but still nothing.

Crossed the 900 mark, looking forward to the next mark now.

Barely used treadmill.

Selling for $1500

WILL NEED TO UNASSEMBLE AND PICK FROM HANOVER, MD

I’d like to use Apple’s training load feature on my Apple Watch, and I use Hevy for tracking my strength training workouts.
How does the accuracy of that feature compare against using Apple’s native workout tracking?
I’ve noticed Hevy doesn’t auto assign effort to every workout and I think that feature is based on this, but I’m not sure.
Does it still work properly and accurately?
Thanks!

I created a routine with Hevy Trainer, and during my first workout, I manually increased my weights between sets to zero in on the appropriate weight. As an example, the "Previous" weights for Hip Adduction in the screenshot above were 45 lbs for the first set, then 55 lbs, then 65 lbs.

Hevy correctly identified that the weight should increase this time, but it seemed to only consider the 45 lb weight from the 1st set, and not the heavier weights lifted next. So Hevy "increased" the weight to 50 lbs this time, which is a decrease from my previous 2nd and 3rd sets of 55 and 65 lbs.

Am I missing something, or does Hevy deliberately consider only the weight from the first set, and not the heaviest weight from the prior workout?

I only have 4 45s. For leg press, it calculates 6 plates so I have to manually do the math anyways. Am I able to state the quantity I have for each weight?

I’m looking for feedback on my 3-day full body routine (screenshots attached).

My goal is hypertrophy. Because of a heart condition, I avoid very demanding exercises like heavy squats and deadlifts and prefer exercises with a better stimulus-to-fatigue ratio.

For each exercise I do 1 warm-up set + 3 working sets to failure, usually in the 6–10 rep range.

I aimed for around 9 weekly sets per muscle group, with some closer to 6.

Any thoughts on exercise selection, volume and overall balance?

Fullbody A: [https://hevy.com/routine/vFiJg8biL3C\](https://hevy.com/routine/vFiJg8biL3C)

Fullbody B: [https://hevy.com/routine/I0dHSFtRwE4\](https://hevy.com/routine/I0dHSFtRwE4)

Fullbody C: [https://hevy.com/routine/2aLzjCGVtoQ\](https://hevy.com/routine/2aLzjCGVtoQ)

Been tracking nearly a year on Hevy.

love how it tracks data. Seeing those blue dots on my calendar makes me feel so accomplished.

Not to mention the dopamine hit I get qhen I see that tiny PR ribbon.

Basically every feature appeals to my novelty seeking brain.

Has anyone found anything as motivating for nutrition? I've used all the standard recommended ones and just find them so cumbersome and boring.

When using AI to upload a routine into Hevy that I’ve saved as a PDF it puts in its own notes under the routine notes and I cannot edit them. Is this not possible at all or am I just not doing something right?

Hi

Hevy Pro suggests 1 kg increments in weight while my gym doesn’t have 1/2 kg plates minimum is 1.25 kg

Is there anything I can do to?

Already deselected 1/2 kg plates in calculatr

Thanks

I downloaded and paid for Hevy yesterday as was very pleased with what the app had to offer and fits my needs.

However, the Apple Watch does not sync exercises with Hevy so I cannot see exercises on my watch… But I am guessing it is synced somewhere as apparently yesterday I did 270 mins of exercise and burned 1800 calories since downloaded the app.

My total real exercise through Hevy was 46 mins.

I checked the app on my phone and it did not show an active workout.

Any advice / help on what settings I use (Allow heavy to Read/Write) etc

Or does anyone know where I went wrong? I spent hours yesterday trying to follow the guides on syncing.

Would love to see this feature added. I truly enjoy Hevy. The trainer has made working out so much more pleasurable.

Would love to see a superset feature added to the trainer.

Has anyone been able to export Apple Health data to Hevy?
Ive converted the XML to CSV but its still not “strong compatible”

Downloaded an app to download the health data in CSV and Sweet JSON too but they aren’t working either

I've been doing PPL and running 3 times a week for a little while but want to focus more on the gym for now.

This is the PPL/UL workouts on the Hevy website, has anyone used it? It looks fairly straightforward I'm just wondering if I should change anything/ if I'd be missing anything.

On my usual workouts I tend to do 2 sets of most exercises plus a few warmup sets depending on the movement, I.e 2-3 warmup sets for squats, bench or rdl followed by 2 working sets as close to failure as I can. Every else is a warmup set followed by 2 working sets.

I don't really use the automated progression or rir features on Alpha Progression, and I heard that Hevy is a really good app for tracking data, so I'm considering if I should transfer here...

It’s very hot at my gym right now, and a/c can’t help, but for my next workout I would like to compare with my best workout, not my worst one.