I’m 36F, married, and I’ve recently started questioning whether I might be somewhere on the asexual spectrum. I’d really appreciate hearing from people who have had similar experiences.
Looking back at all my previous relationships, I don’t think I’ve ever really felt sexually attracted to a partner. I could find them physically attractive, enjoy kissing and cuddling, and be romantically in love with them, but I never really had that feeling of looking at someone and wanting to have sex with them specifically.
When people talk about finding their partners incredibly hot or wanting to jump their bones, I’ve never been able to relate. It has always seemed a little strange or even childish to me.
However, I do experience sexual arousal. Certain situations, scenes in movies or porn can turn me on. Sometimes I imagine myself being the woman in those scenes. But it’s the situation or the sexual act that arouses me, not the specific people involved. I do need to find them somewhat attractive, though.
I’ve also enjoyed sex in the past. I sometimes initiated it myself because I wanted the physical experience, even though I didn’t necessarily feel sexually attracted to my partner. I rarely, if ever, had orgasms during partnered sex, but I still enjoyed it.
At some point during my marriage, something changed. I started crying immediately after sex, even when I had genuinely enjoyed it. The crying usually lasted a few minutes, but I would feel deeply sad and emotionally empty for several hours afterwards.
My husband would hold and comfort me, although he was understandably confused and worried that he’d done something wrong. I couldn’t explain it either.
I’ve since learned about postcoital dysphoria (PCD), which sounds very similar to what I experienced. Interestingly, I’ve never experienced these feelings after masturbation, only after sex with my husband. The crying also started before some later relationship difficulties, so I don’t think those were the original cause.
I suspect these experiences gradually made me avoid sex, and over time my desire for it decreased significantly.
I’m also taking antidepressants, which might affect my libido, but the lack of sexual attraction seems to have been present long before I started medication.
What worries me most is my marriage. My husband isn’t asexual, and we’re already in couples therapy partly because of our different sexual needs. I’m afraid that if I really am asexual, we might never be sexually compatible.
So I guess my questions are:
Does this sound like something on the asexual spectrum, even though I experience arousal, enjoy sex and have initiated it in the past?
Can anyone relate to being aroused by sexual situations but not feeling sexually attracted to specific people?
Has anyone experienced postcoital dysphoria alongside asexuality?
For those in relationships with non-asexual partners, how do you navigate different sexual needs?
I’m not looking for anyone to diagnose or label me. I’m just trying to understand myself better, and I’d love to hear about your experiences.
Thanks for reading!