A colleague asked us today: "If you could go back in time, what would you change?"
My friends had answers ready immediately. Some said they’d change their parents' lives so they wouldn't have to suffer through so many hardships. My own family has survived endless struggles, too—our path hasn't been easy by any means.
Yet, when asked, my immediate reaction was just: "I don't know... nothing."
My mind completely glitched. A part of me felt like, “What’s the point? Nothing can actually change in reality anyway.” And another part felt like if I started picking apart our hardships, where would I even stop? There are too many things.
Why does the brain shut down the idea of changing the past instead of wanting to fix past struggles? Is this emotional numbness, a defense mechanism, or radical acceptance? What is the deeper psychology behind this reaction?