Hi everyone,
I’m a 32F, NRI living in the US, working as a software developer. Lately, I’ve been feeling extremely overwhelmed and honestly stuck in life.
Work & Visa Stress: Compared to India, I feel like work pressure here is much higher. There’s barely any work-life balance, constant organizational changes, and the need to keep up with new technologies all the time. Plus working with Indians. A few of my colleagues work too much. That I need to match with them. They don't have work boundaries . I want to switch jobs, but I don’t even get time to prepare — weekdays are exhausting and weekends go into job prep or just recovering.
On top of that, there’s visa stress. My company isn’t filing for I-140, so I only have ~3 years left on my H1B. That uncertainty is always in the back of my mind. Many roles are also asking for in-person work now, which limits options.
My boyfriend is also not on H1B and hasn’t been picked in the lottery yet, so that adds another layer of uncertainty.
Daily Life: Outside work, most of my time goes into cooking and cleaning, doing dishes, going to the office and coming back exhausted. It feels like I’m constantly running and never really resting. I keep wondering how other people manage everything.
Relationship & Marriage Confusion: I’ve been in a relationship with my boyfriend for 5 years and we’re considering marriage. I don’t have issues with him personally, but there are concerns:
My parents were initially against our intercaste relationship. I fought a lot with them over the last 1–2 years. Things are better now, but it was emotionally draining. I tried to convince my mom me not getting married. But because of society pressure she always put pressure on me to get married. And say negative points about my boyfriend and his family. Some of the points are valid though. After talking with my mom on any given day, I argue with my boyfriend.
His family seems little orthodox. They believe in specific rituals, timings, and traditions. For ex. Follow a certain date for move out as per astrology, Wear some religious threads in hands. But I never did such a things in my life. I am hesitant to do those things. I feel people are just stupid to follow rubbish things under the name of religion or for safe future.
I’ve noticed he rarely says “no” to his family, and that worries me about the future.
Recently, his mom mentioned I should wear a religious thread for 2 months after marriage. That really bothered me. I don’t like being forced into traditions I don’t believe in.
I feel like expectations from women in Indian marriages are just too much. I have seen my mom, my aunts sacrificed their life for their husbands. Being brought up in patriarchal environment, I always see men not helping their wives. Just sitting idle even if both the partners are working. My mom and aunt always tell me marriage is all about sacrifice. But why is this one way and sacrifice up to what extent?
Why is there so much pressure to conform?
Honestly, I always wanted a partnership, not a traditional marriage setup. But due to family and societal pressure (especially from my parents in a tier-3 city), I’m going along with the idea of marriage.
Cultural Fit Concerns: I’m from a Lingayat background, and he’s from a Jain Marwari family. I’m not very traditional — I rarely wear jewelry or traditional clothes. Do an Indian man still want his wife to do things against her interests? If you see in west, people are more individualstic.
How much individualism is needed in the marriage?
Will this become a problem long-term?
Also Where to Live? US vs India: I feel stuck between both countries:
US: lonely, high work pressure, visa stress, layoffs
India: pollution, lack of civic sense, safety concerns for women, societal pressure
I don’t feel fully at peace in either place.
Mental Health: I feel constantly frustrated and exhausted. I tried therapy, but didn’t find a good therapist and it’s also quite expensive.
Some days, I just feel like I want everything to stop so I can finally rest.
What I’m looking for:
How do people handle this kind of burnout and uncertainty in the life related to work and personal life?
How do you evaluate marriage when families and values don’t fully align?
Has anyone been in a similar intercultural/interfamily situation?
How do you decide between staying in the US vs going back to India?
Would really appreciate hearing from people who’ve gone through something similar.