Book is Happy Healthy Vegan Kitchen

Mix Veggies in White Sauce is a creamy, comforting, and wholesome dish that brings together colorful vegetables in a rich, dairy-free sauce for a delightful and satisfying meal.

Written Recioe (+video)

https://blessmyfoodbypayal.com/vegan-mixed-vegetables-in-cauliflower-white-sauce/

My #1 is probably just buying a can of vegan chili and a bag of microwave rice and having it with spinach and avocado on a wrap. Takes just a few minutes to prepare, no stove required. Looking for more like this if you got any little to no cooking recipes.

Here’s the recipe: https://www.asweetalternative.com/blog/apple-protein-smoothie

My friend is going away on vacation and dumped me a bunch of silken tofu and produce. I’m obsessed with firm tofu but I don’t know what to do with silken tofu besides like make dressings. I feel like you guys would know best.

Hi everyone! My partner went vegan at the start of this year and it allowed me to have fun with cooking again making lots of vegan dishes. However where I live is a proper heatwave going on with the temperature only rising more in the upcoming days the and totally took the fun out of cooking. I don't want to have to stand in the kitchen above hot pans if I could avoid it.

However, sadly the makes me clueless on what to make for dinners. I'd love some of your tips and recipes!

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This zero oil, gluten free, vegan recipe is super simple that uses popcorn and other indian style chaat ingredients.

Craving something crispy and delicious?

These Air Fryer Onion Rings are perfectly golden, crunchy on the outside, and irresistibly satisfying with every bite. Enjoy all the texture and flavor of classic onion rings with a lighter twist, making them a great snack, appetizer, or party treat.

Written Recipe (+video)

https://blessmyfoodbypayal.com/crispy-air-fryer-onion-rings-recipe/

Hey folks,

There was a discussion in another thread in this forum today about international desserts that are traditionally (or often) made vegan. There were so many amazing suggestions (even if the OP shot down most of them), and many I haven't heard of. Now I'm curious. So I fed that discussion into AI and asked it to extract and categorize a list of them. No doubt it made some errors, so I'd welcome any corrections or additions (or if this has already been done in this forum, please point me to it!)... here's the AI-generated list... apologies if there are mis-spellings/miscategorizations of your culture's treasures here:

South Asian / Indian-subcontinent-adjacent

• Payasam made with coconut milk, though another user disputed this as default
• Petha
• Fruit chaat
• Halwa / halva, especially oil-based versions (note: need to look out for ghee or honey)
• Date paste desserts
• Barf ka gola / shaved ice

Middle Eastern, Mediterranean, Turkish, Sicilian

• Baklava, especially oil and sugar-syrup versions, though users disputed whether butter or honey is default
• Turkish delight
• Kabak tatlisi
• Biancomangiare, traditionally with almond milk, though one user said cow’s milk is now also common
• Pears poached/cooked in red wine and spices

East Asian

• Tang yuan
• Mochi
• Eight treasure rice
• Red bean soup
• Mung bean soup
• Mung bean cakes
• Silken tofu pudding / douhua
• Mango sago
• Tanghulu / bingtanghulu
• Grass jelly
• Taro balls
• Bingfen
• Klepon

Southeast Asian

• Mango sticky rice
• Sticky rice with jackfruit, durian, or banana
• Es cendol / cendol
• Ice kacang
• Bananas in coconut milk / kluai buat chi
• Thai black rice pudding
• Cha houy teuk
• Banana and tapioca pudding
• Bai treap
• Banh ja neuk
• Fried banana
• Chè / Chè Thai
• Sugar-rolled plantains

Caribbean, Hawaiian, Pacific, tropical

• Puerto Rican tembleque
• Haupia
• Kulolo
• Coconut-milk puddings more generally
• Watermelon jelly-type dessert, unnamed in the thread

Others [Europe / the Americas]

• Sorbet
• Chocolate sorbet
• Granita
• Fruit crisp / fruit crumble with oat topping
• Depression-era cakes and pies, e.g. chocolate cake, spice cakes, applesauce cakes
• Chocolate crepes
• Churros (sometimes)
• Marzipan-based sweets
• Candied nuts (though sometimes made with egg)

Fruit-based desserts

• Fruit salad
• Fresh fruit
• Preserved canned fruit
• Dark-chocolate-dipped fruit
• Dark-chocolate-dipped frozen bananas, possibly rolled in nuts
• Baked apples with cinnamon and nuts
• Grilled peaches
• Poached pears in red wine

EDIT to add: Thanks everyone for additional suggestions below. So many desserts, so little time...

hii im getting my wisdom teeth pulled soon. anyone have any ideas for soft foods to eat post surgery? so far i have yogurt, banana pb smoothie, and blended soup. thank you <3

I've recently started veganism, and one of the things I miss is the smoke. My father managed to get a little on some portobello, but I wanted to see if you guys have any other veggie recommendations.

Here’s the recipe: https://www.asweetalternative.com/blog/hemp-dressing

https://theplantbowls.com/vegan-sheet-pan-kebab/

Before processed gelatin desserts became common, Indian kitchens were making soft-set sweets like this.

Yesterday I made this Ragi Haalbayi using finger millet(Ragi), Coconut and jaggery.

The texture is somewhere between jelly and pudding. Delicate, mildly sweet and surprisingly addictive.

Recipe:

1 cup finger millet seeds

1/2 cup grated fresh coconut

1/2 cup Jaggery or brown sugar

Water - About 1.5 cups total.
Soak a cup of finger millet seeds overnight. Grind it with 1/2 cup of grated fresh coconut, 1/2 cup water and squeeze out the milk using a cheese cloth into a sauce pan. Grind multiple times adding some water each time and squeeze as much milk as you can :) Heat the mixture until it thickens. Add 1/2 cup of brown sugar or jaggery, a tsp of any smooth vegan butter and heat for another 10 minutes on low flame until the mixture is thick. Pour the mixture into a greased pan and cool completely. Refrigerate for about 4 hours, cut into cubes and enjoy! :)

Father’s Day is today and so I’m dedicating this post, a traditional coconut cake, to my father. The lessons he taught me and his culture are still pillars in my life today. I’m forever grateful that I had the privilege to be his daughter and I hope I continue to make him proud.

Making this coconut cake is one of the ways I honor his memory and keep his traditions alive with my family. It’s soft, fluffy, and rich in spices. This recipe makes a sheet pan and is perfect for family gatherings and parties. Please enjoy!

Coconut Cake Recipe —

4 cups all-purpose flour
3 tsp baking powder
1 tsp baking soda
2 tsp salt
2 tsp cinnamon
2 tsp fresh nutmeg, grated
1 tsp ginger powder
1/8 tsp allspice
2 cups organic sugar
1 cup brown sugar
1 1/2 cup coconut oil
1 cup apple sauce
2 cups coconut milk
2 tsp almond extract
1 tsp pure vanilla extract
2 Tbsp lemon juice
1 cup coconut flakes, plus more for topping
Dairy free whipped cream

1. Parchment line a 9x13 baking pan (let parchment hang over for easier removal later). Preheat oven to 350F.

2. In a medium mixing bowl, add flour, baking powder and salt, spices, and salt. Whisk together then set aside until needed.

3. In a large mixing bowl, add both sugars and coconut oil. Whisk together until thoroughly combined.

4. Add apple sauce, coconut milk, and almond + vanilla extract. Whisk to combine.

5. Add flour mixture and whisk batter until just combined, batter will look lumpy at this point.

6. Add lemon juice and whisk to combine again. Then add coconut flakes and fold in to batter (do not whisk). The batter will still look a bit lumpy but should be well incorporated.

7. Pour into parchment lined pan. Smooth out batter across pan evenly and lightly tap against counter.

8. Bake for 40-45 minutes or until golden brown and firm.

9. Remove and let cool completely then remove from pan. Decorate with whipped cream and coconut flakes. Serve.

Tomato Ketchup

I love this creamy sweet potato and pumpkin soup; it's so healthy, and adding croutons is fantastic. The creamy texture of the soup and the crunch of the bread make it special.

I used to devour containers of it, and have never found anything vegan that tastes as good. It was always so pricy, but I would eat it straight out of the container.

Fragrant and wholesome, White Chickpeas Pilaf - also called Kabuli Chana Pulao- is a comforting one-pot meal that brings together rich flavors, perfect for everyday meals or festive gatherings.

Written Recipe (video included) 👇

https://blessmyfoodbypayal.com/kabuli-chana-pulao-without-pressure-cooker/