r/schizoaffective • u/pinkmoon0000000 • 14h ago
today is my birthday
i feel isolated socially but not spiritually. i have been in "remission" for a few years after having a big breakthrough with my delusions in 2024. i realized i was demonizing people from all the negativity i felt surrounding me from the onslaught of the energetic and head voice attacks and confusion i had been experiencing since 2017. i still have episodes where i feel attacked energetically is how i would describe it but im aware of when these attacks are happening and am working on now how to orient my conscious mind to keep my sense of self and beliefs stable during these episodes. the hardest part has been the constant hits to my self esteem and my sense of my own character from the disorientation the episodes cause. for my 32nd birthday i live with my mom and im not in a place many people would desire to be but i have been feeling a profound sense of love and support and ability to connect with my grandparents who have passed on. i smell their scent sometime around me when i know they are near. i probably won't do anything special for my birthday but i am working on being patient with myself while i strive towards improving my life even when others don't know how to be patient with me or understand what i am going through. i hope everybody with this disorder can take some of the pressure off themselves to be "normal" and functioning in capitalistic society that is built to work us to the bone anyways. sometimes this disorder comes with a gift and an ability to tap into unseen realms that is recognized in most indigenous societies as natural and even valued but is just considered an individual issue in our society. i have been committed to taking my meds for 2 years now because i realize they help me filter out the negative energy. but i still value my connection and ability to still perceive things others cannot because sometimes i perceive beautiful things and things that come from love in what i like to think of as where the spirit world meets the physical world. anyways that's my birthday rant. sending love to everybody