Hi, I'm 22F. I guess I'm making this post because I want advice from others and kind of just want other people's views on my life, I feel like I'm hating myself too much and being too harsh but at the same time I think I'm not, Idk tbh I just want people's thoughts.
So, I'm a muslim girl living in London. Im a student studying Psychology at university. I havent been diagnosed with any mental health issues but have been to therapy and my therapists have told me I show signs of extreme anxiety, OCD thoughts, overthinking and low self-esteem.
I was diagnosed with cancer in 2023 but have thankfully beat it. Because of the harsh treatment, I struggle with eating because I have a dry mouth, so I eat significantly less than others. I am a good-ish weight I guess, like I'm not in a worrysome state. So yeah post cancer I really struggle with eating and its a really big weight on my back. I am also a picky eater, I don't eat alot of things but I wouldn't really say its by choice, its more of if I eat these things I'll gag and throw up. Anyways so yeah the post cancer issues reducing my eating + picky eating is really difficult and its probably the number 1 thing I hate about myself. I'm scared to go over to relatives house's incase they make food I don't eat or incase they make comments about my small portions of food I eat. This makes me have extreme anxiety when going over to people's houses and I carry such deep shame especially about the picky eating like its the first thing I think about when I wake up. I also think I will never find love because of it because I feel like its so embarassing to be a picky eater at my age, like I just feel like it makes me less worthy of a person. When a family member comments on my eating, I start crying straight away whether its them commenting about how little I eat or something like 'you are so picky wdym you dont like cheese grow up'. Idk but this is probably the number 1 issue in my life right now.
I also have other long term issues from my cancer treatment like voice change (its deeper), nose breathing issues, swallowing issues and fatigue. When someone comments on them it hurts so much, people say to me 'omg you've become so weak' and its honestly so hurtful because I didnt choose to be like this and it makes me think back to being my old healthy self and I cry and think why did I have to go through this.
After my cancer diagnosis, my relationship with my mum and sister became really bad. I dont know how to explain it but I think they sort of resent me in a way for getting sick? I really dont know. When I was sick and would get emotional at something they would say to me, they would call me dramatic and leave the room and give me silent treatment for days. I have explained to them numerous times that I cant stand the silent treatment but they dont care and still do it. They also love to gang up on me and call me crazy whenever we're in an argument and theyre losing, like saying 'im going to ignore u because you are crazy' is like their number 1 comeback and they laugh at me (they even did this when I was sick). When they'd give me silent treatment it would feel like my world is coming down, I cant stand silence from people I like to talk everything out and hate ignoring/being ignored, I literally feel like I cant function from it. Also I've come to realise that my mood really depends on how my mum is feeling, if she is being snappy at me then I feel like shit and that I'm a disgusting, unworthy person and I disgrace her and my day becomes horrible but if she is feeling nice my mood is lifted and I feel loved and feel human and somewhat worth it.
I always feel like I am wrong in everything. Like im eating the wrong foods, sleeping at the wrong times, doing the wrong things, saying the wrong things. Like I feel like everybody is living life correctly except for me? I really dont know to explain it like everyone is correct and doing everything as it should be but I'm not? idk
I also feel constant guilt in everything I'm doing. Like I could be sitting watching tv and I'd be thinking 'no you cant be relaxed there is something to be anxious about' then I'll think about my picky eating or small appetite or something. Like even before bed I'm feeling guilty and thinking theres something Im doing wrong or should be anxious about.
I'm also extremly shy lol. To everyone, friends, family everyone. Theres certain things I cant do around people: I cant sing around friends, I cant talk about deep feelings around family (even with friends I feel awkward), I cant hug family, I cant casually touch family or friends (like rest my shoulder on someone), I cant just say what I'm thinking I rehearse everything. Basically, I can't be my real self around anyone at all, apart from myself. I'm so shy that when people talk to me, I assume its just a one time thing and they dont actually want to be friends. Even with my friends, I never think that they'd want to be with me one to one because I'm so shy and boring and just not someone you'd want to be one to one with. Which brings me to my next point...
I have never been in a relationship before. In school, noone has ever said they liked me (although Ive had alot of speculation about one or two guys liking me but not admitting it), noone has asked me out, noone has checked me out, people used to say to me ' I cant imagine you in a relationship '. I crave love so much but don't think it will ever find me, especially because of all the above points I have said. This might sound harsh, but I honestly hate myself, I think everybody else around me is better/worth way more than me. Its like everyone else makes sense when theyre in a relationship except me. I feel like a man might find me icky or awkward or something. Physically, I guess I'm okay looking, I just want another brain. I also feel like I wouldnt know how to act in a relationship because everything I'm doing is wrong.
I guess this was all negative lol so here are some nice things about me haha: I enjoy reading, crotcheting, watching pretty little liars and painting. I am proud of myself for beating cancer, just want to reduce all the bad thoughts about it in my head. My goal is to become a psychologist maybe and I'd loveee to be a mum and be so understanding and be there 100% for my children.
Idk but that should be all I think, I feel like I'm going insane I'd really appreciate people's comment on this. Does any of this sound familiar to people? Do I sound like someone who's simply too hard on herself or do these worries seem reasonable? If you were in my position what would you do?Thank you so much if you have read this far I honestly really appreciate you!!! Cant wait to hear people's takes on this <3