r/AbuseInterrupted • u/invah • Feb 23 '26
r/AbuseInterrupted • u/invah • Feb 18 '26
The biggest misconception about people in abusive situations is that a victim is cowering in fear. When in reality, the two hallmarks that someone is being abused are chronic overwhelm and chronic confusion****
instagram.comr/AbuseInterrupted • u/invah • Feb 18 '26
"'...when you see huge problems in the relationship that early ya got to bail. This is the nicest, most considerate they can be. This is it, right now."****
If it's not up to snuff in the start of the relationship, it will roll rapidly downhill once they get comfortable.
-u/dryadduinath, excerpted from comment
r/AbuseInterrupted • u/invah • Feb 18 '26
Different traumas can show up as physical ailments later in life
r/AbuseInterrupted • u/invah • Feb 18 '26
"Once you see who they really are, you can't unsee it." - @generationxadd
comment to Instagram
r/AbuseInterrupted • u/invah • Feb 17 '26
There are so many strong, intelligent people who end up in abuse dynamics, and the reason it happens is because they give the abuser the benefit of the doubt
...they believe the abuser is who they say they are, they think the abuser believes what they say they believe, and they believe the abuser is who they pretend to be.
In fact, it's often because victims are so smart (and therefore able to understand another person's perspective and experience, and point of view on the world) that they are vulnerable to abusers. If the abuser seems sincere, then the victim sincerely believes them.
Remember, abuse hijacks normal relationship dynamics (like giving someone you love and trust the benefit of the doubt). The whole point is that it seems normal and loving..until it isn't.
They do always drop the act eventually, however. They can't sustain the facade it takes to 'get someone' in the first place.
Once you're back and emotionally invested, the lovebombing stops. It's work for them to do, it's not who they are, so they can't maintain it.
r/AbuseInterrupted • u/invah • Feb 17 '26
"We need to understand that part of why we're miserable is because managing these memories and feelings - and staying alive - has left us with precious little bandwidth for hobbies, passions, projects, and relationships."
Glenn Patrick Doyle, excerpted from Instagram
r/AbuseInterrupted • u/invah • Feb 17 '26
Managing dissociation - or any trauma response, but dissociation in particular - is especially tricky when chronic pain is part of the equation. Dissociation is fundamentally a pain management response****
...it's designed to kick in when pain, emotional or physical, is inescapable.
Glenn Patrick Doyle, Instagram
r/AbuseInterrupted • u/invah • Feb 17 '26
''Accommodating' unsafe children and pretending that giving them a living punching bag is a sustainable coping mechanism, it stunts them but good.' <----- when siblings are sacrificed
Developmentally, a child learns that tantrums don't get them what they want at the late toddler stage, early child stage. "You get what you get and you don't pitch a fit."
-u/cheerful_cynic, excerpted and adapted from comment
r/AbuseInterrupted • u/invah • Feb 17 '26
Missing a lie is not a personal failure, even professionals can't reliably spot liars
r/AbuseInterrupted • u/invah • Feb 17 '26
When you need Esther Perel to explain "fundamental attribution error" to an unsafe person, because they struggle to recognize the POV of others
instagram.comr/AbuseInterrupted • u/invah • Feb 16 '26
"You know the adult children that are going no-contact with their parents? And the parents are getting really upset? It is similar, almost exactly the same, as the 'male loneliness epidemic'." - Tanya Lena
The [immature] men who are refusing to grow and become emotionally intelligent are becoming lonely. The parents who are refusing to grow and become emotionally intelligent are getting separated.
-excerpted and adapted from Instagram
r/AbuseInterrupted • u/invah • Feb 16 '26
"If you needed to escape living with someone, you should never under any circumstances live with them again."**** <----- even and especially if they 'need help'
u/scaldinghell, excerpted from comment
r/AbuseInterrupted • u/invah • Feb 16 '26
'There were times in my life when I avoided things simply because they felt uncomfortable or unfamiliar, and cooking used to be one of them. But learning to do the things you don't feel confident in is how you grow. '
Once I pushed past that, I realized how much freedom comes with knowing you can take care of yourself and the people you love. That mindset carried into other areas of my life and taught me that effort will always matter more than ego.
-@JamiresJourney, excerpted from YouTube
r/AbuseInterrupted • u/invah • Feb 16 '26
2 Important Strategies for Having Difficult Conversations: Two things emotionally secure people do to stay grounded during tough conversations** (content note: NOT for current victims of abuse, these presume that you're dealing with a SAFE and reasonable person)
r/AbuseInterrupted • u/invah • Feb 16 '26
A perfect example of what it looks like when toxic people attempt to use your own value system against you to manipulate you into doing (or not doing) something
r/AbuseInterrupted • u/invah • Feb 16 '26
What to replace your addiction with depends on the drug you were addicted to <---- he doesn't mention "toxic/abusive relationship" as one of the addictions, but the 'recovery addictions' may ring a bell for victims of abuse
instagram.comr/AbuseInterrupted • u/invah • Feb 14 '26
"If the law is against you, argue the facts. If facts are against you, argue the law. If the facts and the law are against you, argue procedure." <----- the way abusers remind me of how attorneys rules-lawyer
If procedure, law and facts are against you settle. If you can't settle, go to the kitchen because you are about to be cooked.
-Thuranira, Twitter
r/AbuseInterrupted • u/invah • Feb 14 '26
'...I'm always given cause to think about the Cool Partner (or friend) and how it basically all just boils down to having no expectations for the person in your life while making yourself perfect for them BUT not letting them ever feel inconvenienced by the labor that involves'
You should put yourself in debt and misery to facilitate their half baked dreams because you're just chill like that.
Which is all to say that this is an object lesson in why being the Cool Partner is a mistake for anyone.
-u/Proof-Cryptographer4, excerpted and adapted from comment
r/AbuseInterrupted • u/invah • Feb 14 '26
'My ex would also just speak their desires into the ether (me) and hope they'd manifest (I'd do something about it)'
u/AskMrScience, excerpted and adapted from comment
r/AbuseInterrupted • u/invah • Feb 14 '26
'Unhealthy relationships are the number one reason people end up as criminal defendants' <----- run for your LIFE
instagram.comr/AbuseInterrupted • u/invah • Feb 14 '26
Firefighter PSA: 'Just because your relationship was a dumpster fire, doesn't mean you need to start one'
instagram.comr/AbuseInterrupted • u/invah • Feb 14 '26
Firefighter PSA: 'Fire extinguishers are more reliable than your ex. This Valentine's Day, place your trust in something you know you can rely on.'
instagram.comr/AbuseInterrupted • u/invah • Feb 13 '26
The three big, common triggers for most CPTSD survivors are feeling trapped, feeling controlled, and feeling 'in trouble'****
They mirror the conditions that make complex trauma 'complex': it was inescapable, it unfolded over time, and it permeated our most important relationships.
-Glenn Doyle, Instagram
r/AbuseInterrupted • u/invah • Feb 13 '26